Limitless potential

Every step you take is a step into the unknown. Perhaps you tread on familiar ground… But today, this moment, this step is new different from yesterday. Your thoughts and feelings are new. Many of the billions of cells of your body are new since yesterday.

As you wake each morning, you are stepping into a new day with limitless potential within the confines of your human existence.

Prairie grasses, morning light

You create your life new each morning. If you wish it, your thinking can be new, your expectations and intentions, your focus, your resistance to or allowing of the flow of source energy.

Take baby steps! Reframe your habitual state of mind one thought, one feeling, one belief at a time. If they are tired and stale, if they keep you stuck in a rut, find new thoughts to replace them.

Take heart and courage for your life’s journey. You have the power to reinvent your life each new day, each moment.

Amazing spider web

Create a blueprint of your desires. Now allow your thinking, feeling and believing to line up with your plan with slow yet steady progress.

If you find yourself back on square one, forgive yourself, then dust yourself off and begin again.

Trust in your spirit

Your spirit is connected to all that is even if you don’t remember this. You knew this as an infant, as a child and you can know this again.

Painted lady butterfly on red zinnia

Your spirit is the great receiver of inspiration, the great channeler of divine energies. What you see smell touch taste, hear is information needed to live successfully in your body on your chosen planet.

Your body is the how of survival on Earth. Your spirit is the why of your life, gives your life meaning.

Balance between your body and spirit ensures that you live a full life, receiving divine inspiration and guidance through the spirit, living fully in the body, grounded and anchored energetically to the earth, keeping your body healthy and vibrant.

You are a being with access to your full power when you live in harmony with all of life.

Black and white butterfly on red flower

You receive inspiration and guidance through the spirit. You use these inspirations as fuel to create and act and build your life through the vehicle of your body.

What does your spirit want?

Does the energy of your mind and body always agree with that of your heart and spirit?

When you have planned and made your to-do list with your logical mind, fit all your tasks into the appropriate time slots on your calendar do you find yourself ignoring procrastinating, fuzzy headed, trying to distract yourself with the phone, the computer, food?

Do you avoid your carefully listed jobs? Then do you try to push through the resistance to get them done with no joy or sense of fun?

Ask yourself instead, “What does my spirit want? What do my spirit and heart ask of me today?”

Your list of spirit inspired things to do may look a lot different than the logical brain list. When your actions are tied to the needs of your spirit, you will feel energized and inspired instead of tired, deadened, dull and grudging.

When you listen to your spirit and do those spirit and heart guided activities first, the other less inspiring but necessary tasks of daily living will fall more easily into place.

Feed and nurture your spirit. Listen to its wisdom, its plan for your life. Do the big things that your heart longs to accomplish first.

Give yourself this precious gift, the gift of time and attention and focus on the reasons you came to this Earth in a body!

Creation/destruction

You are the creator of your life. But think of this… You are also the destroyer.

Prairie grass sprouts after a fire

In your home you paint fresh color on a wall, destroying and covering the old color. You may tear down a wall to create a larger room. You may give away or repurpose old clothes you no longer use to make room for new more fashionable and better fitting clothes.

In your life you dismantle those beliefs that no longer resonate or serve your purposes, and you create new supportive beliefs. You withdraw from relationships that hurt and diminish you and create new uplifting connections.

You create and destroy and create again. You make and unmake, you build up and tear down. You construct something fresh as you deconstruct the obstacles to its creation. In this way, you grow and create the life, the home, the environment that you desire.

You create and destroy just as nature does. A tree grows supple, flexible, tall, shady. After many years it becomes huge, brittle and breaks easily in a destructive storm. The sun can now reach the earth allowing new seedling to grow into the light as they feed on the decay from the old wood.

Tiny seedlings and concrete

As humans you must realize this is part of the pattern of your lives and your civilizations, your history. The new and fresh is built on the foundations of that which has served it’s purpose and can no longer sustain itself.

Your challenge is to discern when the time is right to release your tight grip on what has been and reach out in trust to what is coming and help to shape this new reality into a life that is lived fully, with a whole heart.

Knowing this pattern will help you weather the times of destruction in your life, divorce, the death of a loved one, a job loss, a move, a natural disaster. All of these events are difficult, perhaps devastating…

But please know that you will create a new life again from the ashes of the old. You will endure!

New Moon

The time of the new moon means it is time to renew and refresh your plans. What is most important for you to bring in during the waxing moon?

Now is the time to decide what you want to bring into your life in the next two weeks. Focus on those projects & ideas that inspire and fire you up. Now is the time to do your research and gather what you need to sustain you as the moon waxes and grows and gains strength and light.

What do you want more of in life? Plant those seeds at the time of the new moon. Nurture them through waxing moon. Rest on the full moon, then take action and tie up loose ends during the waning moon.

When you live by rhythms of the moon, you effortlessly increase the power of your effectiveness in the projects and plans your heart has chosen for you to accomplish.

You can accomplish smaller goals in a month, planting the seeds, gathering what you need, then taking action and finally resting and enjoying your accomplishment.

You can plan your large projects this way as well. One large goal or project divided into smaller steps, Each year, 13 cycles of planning and acting, culminating in your year long finished project.

Flowing water

Work with the energies of the moon. Go with the flow of energy so you’re not always fighting against the tides of her powerful energy. Learn to live in harmony with the moon.

You are a creature of the earth, the ancient rhythms of moon and tide, day and night, summer and winter. Relax into these powerful cycles and let your life flow.

Clear the clutter

Physical clutter can keep you hemmed in with dirty clothes, food and drink containers, plastic bags, old newspapers, endless knick-knacks gathering dust, unused flower pots, old magazines, boxes of old possessions…

but clutter can be more than various piles of stuff filling your homes…

Clutter can also be random thoughts piling up in your head and swirling around, keeping you stuck, in an energetic haze of stale emotions that can build up in your energy field like clouds before a thunder storm. Emotional clutter can block your joy, keeping you stuck in the past.

Prairie grasses, cloudy sky

Clutter can overtake your calendar with too many unimportant time wasting activities, leaving you no space or time to rest, keeping you rushing around and off balance.

I ask you to clear the clutter in all areas of your life! This is for your health and the health of the planet!

When you clear the physical clutter, you make new space for air and energy to circulate and new spaces to rest your eyes and your brain.

When you clear the time clutter on your calendar, you make time for yourself to rest, relax and breathe.

When you clear the clutter in your mind, you make room for connections with the divine, fresh creativity, for new supportive and uplifting thoughts and feelings to take root.

There is no need to overthink your clearing of the clutter in your life, no need to get it all done immediately. Just begin by clearing what is not needed in one small area of your home, your schedule, or your mind.

Clear what is no longer compatible with who you are, what seems unnecessary, or excess or unessential. Ask for help and support if you need it.

You are the “housekeeper” in all areas of your life- physical, emotional, spiritual and mental. You choose what to keep in your life and what to release.

Reinvent your life!

When nothing works anymore, when you find no comfort or inspiration from those people activities or places that brought you joy and happiness in the past, rediscover your foundation, your purpose in life.

Begin with your purpose, your reason for being. Use that as the most important information, the foundation you need to reinvent your life. If you have lost your bearings, forgotten your purpose, ignored the callings of your spirit, you will be off course, your foundation will be off kilter and will need repair and rebuilding.

Re-imagine what your life can be.

Green vine tendril

Draw up new architectural plans to build on your foundation, so to speak. Now that you have rediscovered your foundation, how do you envision your life going forward? What needs to be healed? What will stay the same? What will you add? What will you remove? How do you want to feel? What inspires delights and energizes you? How will you spend your time?

Reinvent new routines and activities for yourself to build a framework for each day that will support your purpose.

Renew your energy with fresh inspirations and high quality self care. Bring in new interior decoration for your life.

Restore your spirit by reinventing your life from the ground up!

Maple seeds

Know that you are meant to be here now, planting your seeds and living your purpose!

You and Your Device

Beware! Does your shiny sleek blinking device deceive you and keep you from the life you might otherwise be living?

Your every move, every word cataloged, categorized, tracked. You become a subject in a huge experiment.

The world created and projected within your little object into your brain is meant to addict you and lure you away from the everyday world of feeling what you feel in your body and heart.

Do these examples describe you or someone you love?

Your device can pull you away from knowing at your core who you really are, your connection with nature and true connection with other flesh and blood human beings.

Empty nest

The costs can include forgetting how to truly listen to another, forgetting how to feel real empathy and compassion for others, not knowing how to navigate boredom through creativity, forgetting how to relate in intimate ways with those around you, and an ignoring of the reality around you.

Factor these costs in when you tote up price of your phone and service.

Does your shiny device scream “Look at me! Pay attention to me! I am more real than your so called reality. I can solve all your problems so easily! I can make you feel better with the swipe of a finger, a touch on a screen.”?

If any of this sounds like you, please reevaluate your relationship with your sleek and shiny device.

Make sure you are the master of your device and not its servant.

Blessings

Have you noticed all that blesses you and your life lately? Even when things seem dismal and dreary, you are surrounded and gifted with may blessings, large and small. This is your birthright as an inhabitant of planet earth

Blessings do not have to be expensive gifts, something shiny and new and different, or related to your financial well-being, something out of the ordinary, or from the jewelry store.

Yellow Swallowtail butterfly on purple coneflower

Think of these as blessings:

The clean pure air you breathe every moment of your life, the amazing workings of your body, the beat of your heart, the flow of blood within you, your awareness making itself known through your senses,

the sight of the sky at sunrise and sunset, the sounds of birdsong, the fragrances of flowers, the sparkle of fresh snow, the colors and movements of a butterfly, your warm and comfortable home,

the creative spark within you, manifesting in your creating art, or designing your living space, devising a garden, creating a new process to make life easier, the relating to your children in loving and effective ways each day.

What can you add to this list of blessings?

Use your creative power and imagination to discern acknowledge and enjoy the amazing blessings in your life.

Crossroads

Do you find yourself at a crossroads?

You can continue as you have been, or try something new. You can step out of your comfort zone. You can move away from the familiar, try something different from your accustomed actions, thoughts, beliefs, and ways of relating to others.

Try a new path, see where it takes you. Trust. Take heart and try something new when life has lost its color and magic when you do not like where you stand.

Grandmother Cottonwood

I see walkers bikers runners zip downhill past me without losing their momentum. Taking the easy road. Others slow down and take time to notice me and my companion trees. Some of those who slow down on the path will take the gentle turning into the open meadows and continue in a new direction.

The sun at their back as they continue down the hill is now lighting their side as they continue to the south.

Changing your perspective, the angle of light, your inner landscape, changing your direction does not need to threaten your place or overthrow your entire life, but can bring you fresh ideas and new energy.

Even a slight change in direction can open up delightful new possibilities. Do not change direction to escape and deny your reality but to heal and see it from a new perspective to renew and regenerate and bring fresh energy to your life.

Start with baby steps – New ways of relating to others, a new positive belief about yourself. Stir things up a little, and have some fun.