Ask for Help

Dear reader, this post is from the archives of AskGCW.

Dear friends, I feel a great heaviness in this world right now.

I can feel the vibrations of your tension, the tightening of your shoulders and throat, the churning in your gut, the stress, the weight of worry many are feeling right now in this time of uncertainty.

For those who are worried, frightened – lean against me and those of my kind, the extended family of trees. Enter into our friendly energy, rest your weight on us, we will support and calm you, help you know what is real and solid and true.

Grandmother Cottonwood

Tune yourselves to our quiet and subtle frequency. Listen with your whole body and heart, your wise self.

We will help you know you are not alone, that life goes on, that you are safe in this moment.

Know this. All trees and the collective spirits of nature – animal and plant, insect, reptile, amphibian, all angelic beings, your human ancestors who have crossed to the light, all spirits or land air and sea, of heaven and Earth, of the Universe are with you always.

Male Cardinal in winter

Please call on us for advice, kindness, companionship, spiritual nourishment, comfort. You are not alone. You are surrounded by love.

Tune into our quiet and loving voices to steady and calm your anxious minds.

Come back to your roots

When you come back to your roots, you rediscover your true self. The soul of you, the deep center of you that knows your purpose here, that knows and accepts the truth of you you are.

You were born with this wisdom, you knew your spiritual roots as a child. Can you remember?

When you live from your true self, your roots nourish you and connect you to the Earth, your home and your spirit. The roots of your true self are roots of integrity, of self respect, of knowing who you are.

Only humans can choose to appear as something they’re not, to misunderstand and cut off their connection to spirit, to disconnect from their true selves.

Then you are like a tree without roots, vulnerable to storms, high winds, and stress, weaker than you might be, disconnected from your strength and source of nourishment.

Uprooted Cottonwood tree

Dear ones, if you have become disconnected from your wise self, you can renew yourself and regain wholeness. The damage is not permanent, you can regenerate your life and regain your power.

You are flexible and resilient. You are a survivor! Send you roots deep and reach to the light!

Come home

When you feel distraught, take a moment, bring your awareness to your heart and breathe. Let your breath soothe you.

When you feel unsettled, ground yourself by walking barefoot on the Earth, or hugging a tree and come home to nature. Let the sights and sounds, the smells of nature calm you.

When you feel ungrounded, come home to your roots. Plug yourself into Earth energy by hugging a tree or imagining your energetic roots sinking deeply into the Earth.

When you feel exhausted, rest awhile and come home to your inner spirit, the part of you that never tires, that lasts forever, that will never lead you wrong.

When you are worried or anxious, come home to this present moment of your life. Release regrets for the past and worries for the future for several beats of your heart and feel the peace as you breathe in and out.

Come home to your heart and body, to the present moment. In this way, you will live a true and authentic life.

It is Time!

You who are alive at this moment in time, those who are called to live here upon this Earth – You are needed now more than ever to be at the top of your game, to keep yourself clear of emotional clutter and baggage, to be clear and open channels for spirit for the specific gifts and talents you bring to this place and time, the home your spirit has chosen for you.

All who can, this is the time to stand tall in the light of the divine. This is the time to root deeply to our home, the Earth.

Grandmother Cottonwood

This is the time to hold your ground, maintain your light, keep yourselves attuned to the frequencies of life. This is the time to know your truth and live by it.

This is the time to love and cherish every breath, every beat of your heart. This is the time to access the power deep within yourself. This is the time to open to those beloved people in your life and love them with your whole heart, leaving judgment behind.

This life of the spirit is a mystery. There is no beginning, no end. While your spirit inhabits your body, there is only the river of now in which you have the power to act.

Grandmother Cottonwood

It is time to surrender to spirit’s plan for you, to cease any dithering and get to work!

It is time to dedicate yourself to the flow of inspiration and energy that is drawn through your being and create our world anew.

Time to rebuild

So much has been lost this year, so much destroyed by wild fire, high winds, furious storms, a deadly pandemic. Now it is time to rebuild and create new lives from the ashes.

Grandmother Cottonwood

Will you rebuild on the same models, in the same places with the same materials, the same ideas? Will you stay with what worked in the past?

Take into account all that has changed as you plan to create and rebuild. Sands shift, weather and climate change, fires and winds roar through, people die, babies are born. Rebuild and recreate your new reality that is now.

You are called to embrace the present moment and the coming moment and the next and the next. You are called to be flexible and resilient. You are called to stay relevant to your own life,

You are called to take the time to mourn what has been and let it go, to face the present and future with eyes open. Can you do this with resolve? Can you do this without preconceived notions of what should be?

Where there is destruction and damage in your life can you rebuild, renew, and restore to a newer and better present? When your creations no longer serve you can you let them go with grace, move on, clear out, rebuild life from the ground up, one brick, one stone at a time?

What feels like destruction? Leaving a longtime relationship, moving to a new town, losing a loved one or a job, losing your home, injury, disease, accident …

These destructive events are “back to square one times” in the the constantly unfolding creative process called life. They can create new realities that may usher in fresh new thoughts, feelings, habits, ways of being and relating.

If you are brittle and unyielding, the storms of life may break you. you may find the damage difficult to repair. You may get stuck without a framework for creating a new life from the wreckage of the old.

Grandmother Cottonwood

When you are flexible like the willow tree and bend with life’s high winds, you will build strength needed to weather the inevitable destructive events, earthquakes, volcanoes of life. This flexibility will help you create and invent new ways of living in your present moments.

It is time to create new life affirming ways of being, living, thinking, and relating in the world that is now.

Choose life!

My crown and trunk have been severed and cut up, shredded, hauled away to be burned or used for mulch in someone’s garden … I am only a stump now…

…but my roots still live! New tender green sprouts rise up now, between my thick old bark and what was once my sapwood. Anyone can count the rings now in my exposed heartwood and tell my age.

Grandmother Cottonwood

My little shoots absorb the intense summer sunlight, growing taller each day, shooting up into the sunlit open sky. Trusting life again, fragile, yet stubborn.

I am a survivor!

Dear ones, does new life what to renew itself through you after the storms and traumas you’ve been through? What new growth, new ideas, new energy unfold into your consciousness and begin to move you? What new inner stirrings let you know you are not yet dead, not yet defeated, not yet ready to give up?

Contemplate this question: Is it time to recommit to your life here, to choose this life you’re living once again with full knowledge that life can bring hurt, pain, loss frustration, trauma, injury and also joy, happiness, contentment, blessing, wholeness, bliss, transcendence?

I know that you are stubborn, you endure, you are a survivor. Why do I know this? Because you are here now in a body on our planet Earth at this time. You are meant to be here! Somehow, for reasons we may never know, all living beings have chosen this life even in these difficult times.

Just when you think all is lost, pay attention to your inner world, your spirit and you feel the stirrings of renewed life and unfolding growth inside, the will to live. Give it time to grow stronger, to take root, to gain momentum.

GCW, new growth

You as a human being can choose life again and again throughout your span of years. With all its uncertainty and impermanence, choose life.

Spirit Messengers

You are given a span of time to live and love upon our sweet green planet.

You are given many opportunities to hear and learn from the quiet voices of nature spirits that are everywhere on our Earth.

Locusts buzz. They provide the soundtrack of late summer. Spotlit red bud leaves dance like green hearts in dappled light and shade. All is green and alive.

Red winged blackbird in flight

Birds spread their wings, trees spread their leaves to life.

Yellow swallowtail glides between earth and treetops bringing grace, beauty, awe, and enchantment.

Yellow swallowtail butterfly on zinnia

These winged and leafy messengers from spirit will help guide you, calm you, lighten your heart. They will help you know your rightful place in the great web of life in which all living beings are one.

Learn their language, the quiet whispering of the nature spirits.

Collective dreaming

The collective dreaming of all living creatures here creates the Earth we see and experience.

What Earth do you dream of? You can help create the world you wish to see through your dreaming and visualization, your intentions joined with the dreams of many others.

Amazing spider web

Earth’s regenerative power and potential lies in her seeds, roots, her living soil, her atmosphere, her myriad living creatures of all descriptions. It lies in the human will to live, survive, thrive and endure, the ability to envision a hopeful and healthy future.

All is in constant motion, constant change – birth, growth, blossoming, setting fruit, waxing, waning, decline, death, rebirth, growth.

All Earths creatures together are one living organism. It will not do for one part of the whole to do battle with another for that would be to declare war against oneself.

We can dream ourselves a renewed Earth, restored to balance and harmony, restored to wholeness with compassion for all.

When our Earth is in balance the web of life sustains itself.

Heart centered

I invite you, whatever your story, whatever your fears and worries to journey inward to your heart. Your heart, seat of your wise self or if you like, your soul.

Knower of the truth, interpreter of all threads of information coming in from your surroundings, perceiver of others people’s energy and intentions, sorter of who and what to allow into your life, who and what to distance yourself from.

Your heart is so much wiser than your logical ego mind gives it credit for. Quietly running the show, if you allow it, with discernment, non- judgment, knowing, wise guidance.

Late afternoon silver lining

Listen to your heart. Sing to it. If you are anxious, hum it into calm.

Follow the heart’s advice. Feel what it is feeling and know that what your heart tells you is vital information if you wish to live an awakened life.

Heart centered means trusting what you feel in your heart, allowing and noticing anger, fear, frustrations, just as you allow playfulness joy and contentment into your awareness. When you block any of these vital emotions, you are blocking your heart.

Heart centered means seeing others through the lens of your higher self, seeing beyond the surface to their hearts.

Heart centered living is not all sweetness and light, for that would be living a lie, erasing and blocking much of your human experience. Letting the wisdom and truth of your heart requires no apology or explanation to anyone!

When the truth of the heart is known, it moves us to act with wisdom, to feel with clarity, to live from our true and wise center.

Survival

You are still here. You who are alive , you have survived furious storms, widespread sickness, social upheaval, massive migrations of people, loss of wild places. And yet you endure. Our planet endures.

New life finds a way. Seedlings push up through the crusty soil, reaching to the sun through cracks in concrete and stone.

You too, will find a way to survive.

You deserve wholeness. You deserve healing. No matter what has happened in your life, what you have done, what you have endured you deserve to live as fully as possible. You can reclaim 100% of your inner power, your spark of divine light, your heart and will.

Monarch butterfly and wildflowers

Know this. If you are alive in a body at this moment in time you can find peace, you can learn to communicate with your wise self and get to know your heart and spirit. You can live authentically, beyond the surface roles and costume dramas of daily life. You can get to know the true core of your spirit.

Ask for help if you need it!

Examine your beliefs. No belief, no physical condition, no problem or challenge is carved in stone or cast in concrete unless you believe it to be so.

You are made of energy. Your physical being is in constant motion, constant ebb and flow. Energy obeys and follows your thoughts and beliefs! So create new kinder thoughts that will gently shift your energetic reality to what you want.

When you know this you will survive and thrive!