Butterflies

In this season we can observe those with colored wings, those whose life path is transformation, feeding on summer’s nectar.

Yellow swallowtail feeding on bee balm

There is enough bounty for all. The variety of wild flowers, orange, purple, gold, white, opening to the late summer sunlight, hosting the fluttering masses in an ancient symbiosis.

Before frost comes, before the killing cold, more eggs appear on host plants to become the tiny caterpillars of late summer, who feed, eat and spin their tiny chrysalis and silently begin their metamorphosis.

Monarch butterfly on wildflower

Emerging, unfolding new tender wings, absorbing the sunlight, gaining strength, following their age old ancestral pattern of migration, life, death, transformation, rebirth, .

Many who observe this fleeting beauty believe in miracles.

Limitless potential

Every step you take is a step into the unknown. Perhaps you tread on familiar ground… But today, this moment, this step is new different from yesterday. Your thoughts and feelings are new. Many of the billions of cells of your body are new since yesterday.

As you wake each morning, you are stepping into a new day with limitless potential within the confines of your human existence.

Prairie grasses, morning light

You create your life new each morning. If you wish it, your thinking can be new, your expectations and intentions, your focus, your resistance to or allowing of the flow of source energy.

Take baby steps! Reframe your habitual state of mind one thought, one feeling, one belief at a time. If they are tired and stale, if they keep you stuck in a rut, find new thoughts to replace them.

Take heart and courage for your life’s journey. You have the power to reinvent your life each new day, each moment.

Amazing spider web

Create a blueprint of your desires. Now allow your thinking, feeling and believing to line up with your plan with slow yet steady progress.

If you find yourself back on square one, forgive yourself, then dust yourself off and begin again.

The Collective Unconscious

The collective unconscious is made up of the energy of ancient emotions and memories– fear, anger, anxiety, traumas from all of human history, built up over thousands of years. It is like a floating cloud of fog a person can get lost in without knowing it.

So much has changed for you humans since time began. Living conditions have gone from rude shelters made of stone, grass or wood to comfortable lavish and beautifully furnished homes with climate control at the touch of a button. Infections and disease that once killed millions have been eradicated or contained.

Yet, the emotions that affect the bodies, hearts and minds of humanity are exactly the same as they were at the beginning of time, when humans began their do it yourself improvements otherwise known as civilization.

Think about this! The energy vibrations of fear anxiety, despair, grief, and loss from an ancient war can still resonate with the conditions of your world and your life today.

They resonate with your current emotions because the energy of those old emotional clouds match exactly the frequency of the newly generated emotions. In this way you tap into the sea of emotional fog left behind by all who’ve come before.

These vibrational frequencies are part of the collective unconscious, the legacy of your ancestors and your history here on earth.

When you are overwhelmed by fear and anxiety and it feels too huge for one person, you may have tapped into the collective unconscious, Do not allow yourself to drown in the ocean of despair left behind by your ancestors.

Find a new emotional frequency that brings you contentment and peace; one that allows you to focus on the challenges of your life and to heal them with love and the inspired action. This will help you extricate yourself from the sea of fog.

Focus on those thoughts, actions and beliefs that help you feel better!

These ancient and heavy burdens are not yours to carry. You can contribute new thoughts new insights new ways of being and acting to the web of life.

This will lift you up beyond the clouds of left-over fear and reweave the web of life and bring light to the collective unconscious.

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Trust in your spirit

Your spirit is connected to all that is even if you don’t remember this. You knew this as an infant, as a child and you can know this again.

Painted lady butterfly on red zinnia

Your spirit is the great receiver of inspiration, the great channeler of divine energies. What you see smell touch taste, hear is information needed to live successfully in your body on your chosen planet.

Your body is the how of survival on Earth. Your spirit is the why of your life, gives your life meaning.

Balance between your body and spirit ensures that you live a full life, receiving divine inspiration and guidance through the spirit, living fully in the body, grounded and anchored energetically to the earth, keeping your body healthy and vibrant.

You are a being with access to your full power when you live in harmony with all of life.

Black and white butterfly on red flower

You receive inspiration and guidance through the spirit. You use these inspirations as fuel to create and act and build your life through the vehicle of your body.

Use your power wisely

Time to take stock: Do you use your powers for the betterment, the uplifting of our earth and her creatures? Do you use your powers to shine your own light in this world?

Grandmother Cottonwood

When a human uses their power to hurt and abuse others, to destroy with wanton disregard for the sacredness of each individual, they cause the web of life to tear. This skews the amazingly intricate and beautiful patterns of love and connection that support us all.

In this way, patterns of abuse and ugly behavior are passed down in families and communities.

The fabric of a once beautiful tapestry becomes torn and tattered and more so over time. Make no mistake, this damage will be reflected somehow in the lives of those who hurt and abuse and know they are causing pain.

They cannot escape from the consequences of their actions. All the money in the universe will not rescue one who hurts others from their karma.

Grandmother Cottonwood

If you are causing pain to others, or thinking about it, please ask for help from a therapist, clergy, or healer.

You do not have to repeat the hurtful behavior of your family or ancestors… Find some way to heal your spirit, your thinking, your feeling, your beliefs, so that you can become a builder of the web; one who strengthens the connections between all things.

Those of you adults who witness or know of abuse must stand in your power, gather your courage and do whatever you safely can to get help, to make it stop!

In this way, using your power wisely, you help to reweave the web of life on this earth into the beautiful patterns of love and connection that are meant to be.

Are you ready for healing?

Healing means a change, a movement toward wholeness in your life. Healing means letting go of old stale harmful beliefs, self harming thoughts, energy patterns that no longer keep you safe or comfortable.

Healing means trusting and stepping into the unknown from the well-worn, the comfort zone, the tried and tired old ways of being.

Painted lady butterfly on red zinnia

Healing means gathering your courage, looking honestly at your life and facing facts, then realizing you can transcend and grow and release what seems to hold you back, what seems a bedrock fact of your life.

You can hold a vision for what you want your life to become and begin your movement toward that, one step at a time. There is no need to rush! Hold your vision to your heart. No one can take it from you!

Healing is letting go, healing is allowing yourself to open to new possibilities and ideas and visions that harmonize with the core of who you really are. Healing brings your true self into focus.

Healing is not the same as curing. They are two separate things. Curing means the abolishment, the erasing of illness or disease. Healing is the movement of your spirit, heart, and mind toward your own clarity and light.

Healing is a gentle opening to your wise and true self, a letting go of all that blocks your spirit. If you are alive on this planet, in a body, you can heal.

A healing practice

First, gently allow your body and mind to relax, breathing deeply, letting yourself sink comfortably into your chair or bed or mat…

Now, imagine the crown chakra at the top of your head, gently opening and beautiful liquid-like golden light from the divine pouring into and through you like water.

Grandmother Cottonwood

Feel it pouring down through the energy center, filling every cell of your body, every organ, every nerve and blood vessel, every bone and muscle, every ligament, every skin cell…every microscopic connection between cells… Imagine the beautiful light filling them all effortlessly with its cleansing healing power.

Imagine and see and know this amazing healing light filling you from head to toe displacing and sending all heavier energies away, letting them drain through your feet into the Earth for recycling.

Now when light reaches your feet, pause a moment to enjoy the feeling. Then let it begin to fill your aura from your feet to your head, permeating every particle of your energy with liquid golden light.

Allow this light to assist in weaving your aura together in a beautiful tapestry that draws in life affirming energies and filters out all incompatible energies and those that belong to others.

Now, sit with this light and let it circulate from your head to your toes slowly and thoroughly throughout your entire body, then from your feet to your crown through your aura.

This is the light of the divine. Feel it, know it, experience it. Let it heal you and bring you peace.

Grandmother Cottonwood, summer moss

When you feel complete with this practice, give thanks, then tap your cheekbones, the center of your chest and rub the bottom center of your feet near the big toe joint. Let yourself come back to the here and now.

Like a tree

Like a tree you can send down your roots and draw energy and nourishment from the earth, trusting in your ability to feed your body, live in the light, and anchor your spirit.

Like a tree, you can grow toward the light, straight and true, with no deviation to the left or right, trusting in the life-giving light of your true purpose to guide you and inform your growth.

Like a tree, you can reach out toward the heavens, connecting with all that is, trusting that you are one with all things, trusting that your roots will hold you.

Like a tree, you can send out new growth, trusting in the process of life to bring you energy, creativity, and soaking in the sustenance of light that is your birthright.

Like a tree, you can develop your seeds for the future and scatter them when they’re ready. Trust that these seeds of love, kindness, connection, hope, seeds of possibility and creativity and ongoing life will take root and grow where they are most needed.

Maple seeds

Like a tree, you can experience seasons of rest, seasons of regeneration and growth, seasons of letting go, trusting in the great rhythms of nature, trusting you are where you need to be.

You are more like a tree than you can imagine!

Trust the threads of love

Do you allow yourself to make the kind gesture, let yourself reach out to others when that is your first impulse?

Do you stop yourself from creating new friendships, visiting family members, having friends over when deep down you know you would thrive on the connection?

Pair of wild geese in evening light

Some day, dear ones, your friend may move many hundreds of miles away, your family member may fall ill, your loved one may die. Your life in this body is limited and finite so you must make the most of each moment.

(Please remember – the life of your spirit is infinite and unlimited!)

Do you feel you are not worthy of love, connection, or deep abiding friendships with amazing people? This dear one, is a distortion in your thinking. Begin compassionately and lovingly to create new habits of thought that support your highest good!

Trust your spirit to know who to spend time with. Trust the whisperings within you that move you toward connection and wholeness and expansion.

Allow yourself to participate fully in the great web of life that connects all living things with the resilient and powerful threads of love.

Can you locate your spirit?

Your spirit may seem invisible to you, like the quiet operating system behind the more colorful and dramatic scenes of your physical life.

Seek and find your spirit is under all the clutter of your mind, waiting patiently for your full attention. Know that your spirit is who you really are at your core, who you have always been.

Can you tap into the timeless wisdom at your center that lies beneath all the worry, doubt and fear?

Can you swim in the ocean of light that is your true home? It lies beneath the clouds of heavy energy and stuck feelings that have built up in your energy fields over the years.

You can do this. Even in the eye of the storm in your life you can take time for yourself, breathe deeply and visit that peaceful place at your center that knows no fear, that is wise and loving, that place that is timeless, your true home.

Here you will renew and energize yourself and reweave your scattered energy to bring you back home to yourself once again.