Heal yourself, heal the web of life

In freeing and healing yourself from unhealthy relationships, patterns, beliefs, and situations, you free others. In the web of life, all things, all beings are connected.

In this way miracles happen, coincidences occur beyond your awareness, without your conscious participation.

Set your course for health of mind body and spirit, then trust and allow the mystery to unfold for your highest good and the good of all beings.

Amazing spider web

Set your healing intention into motion, follow the instructions of compassionate helping spirit guides and helpers, and ask for more guidance.

Ask for spiritual guidance. Pay attention!!! Listen and act with integrity. This is all you have to do.

(True spiritual advice will never hint at or ask you to hurt yourself or another, will never ask you to curse anyone, will never advocate hatred or violence.)

When you are compelled to heal and free yourself from unhealthy situations and patterns, you are regaining your power, autonomy, life force, and vitality.

When you free yourself you unlock what may be many lifetime of enchantment. Then like Sleeping Beauty, you wake up the potential and renew the life energy that has been dormant in you

When you do the sometimes lonely and often difficult work of healing by moving closer and closer to your own pure spirit, your own soul, healing your wounded heart and psyche, reweaving the hurt, making yourself whole again, you send ripples of well being and freedom throughout the web of all things, making those broken places stronger and more resilient. Creating wholeness.

Red wing blackbird, bare branches

Through you, others are set free as well if it is their soul level wish. You cannot control the ripples of the web, you cannot control who receives healing. These assignments must remain a mystery to you while you are still in a body. You can only work on behalf of yourself and do what is right for you.

So much is beyond your knowing and control as a human being in a body. Surrender to the mystery!

Holiday Traditions

Have you bitten off more than you can chew? Over committed to others, under committed to yourself? Are you running on empty?

Must you uphold tired old traditions that suck you dry, exhaust and deplete you?

Have you fallen into the “we’ve always done it this way” trap, or the “so and so expects it” trap? The guilt trap?

Do your expectations for your holiday celebrations match the reality of your needs, energy, desires and wishes?

Male cardinal in winter

Be honest with yourself and kind to yourself as you create fresh new holiday plans and loving new traditions that honor your deepest needs as an autonomous human being and a unique individual.

Do it your way!

This life you are living is yours to shape. You are the potter, life is your clay.

You can free yourself from stale and unhealthy patterns that have been built up over years of others living on autopilot.

Keep what you love, discard the rest.

Within whatever confines you find yourself this holiday season, be creative, be true to yourself.

You can celebrate the holidays in ways that honor and respect your deepest self.

Your Creative Space

Are you a creator?

Perhaps you have a beautiful sunny room stocked with the materials and equipment of your creative passion, maybe an art studio with an easel, palette, paints, brushes, canvases, a printing press, inks, good paper, sketch pads, pencils pens and stacks of your visual doodlings, project ideas and plans, trays and drawers of works in progress, framed works lining the walls…

You might have a garden shed stacked with many sizes and shapes of pots and special soil amendments waiting for spring, garden plans you’ve drawn out, drying herbs, catalogs with glossy photos of the plants you want to grow, a place for seeds, gardening books, small and large tools to help you plant, cultivate, harvest, and create your piece of heaven on Earth.

Red crab apples in fall

Or, perhaps your creativity is less visible to the naked eye. Remember this, even if you feel you have no creative bone in your body, as a human being you are a creator by definition.

You create your life from the inside out, just as a spider spins her web from the depths of her body to create her masterwork, your thoughts, feelings, and beliefs emanate from you with an energetic reality, creating the conditions, climate and expectations, the focus and foundation for your experience.

Magnificent spider web

Even if you are not an artist, a gardener, a musician, a woodworker a designer with a fancy studio, you have your own creative space in your mind and heart that is yours and yours alone.

Use the tools you’ve been given – thoughts, feelings, emotions, beliefs, the ability to focus, to set intentions, and your ability to visualize and plan for the future to create and shape the life you desire.

You first imagine the life you intend within the creative space of your inner being. Line up your thinking, feeling, beliefs, your speech, your expressions, your actions with the life you intend to create.

With patience mindfulness and persistence you can create a beautiful life for yourself. Masterworks take time, my dears.

How does your garden grow?

Dear friends, Since I am taking a week off, I’ve chosen an encore post to share with you today.  Blessings, –Betty

As you live, you sow seeds that will root and grow long after your spirit has left your body. You are the master gardener of your life! You get to decide what to cultivate and what to weed out and throw on the compost pile.

Humans like you put out seeds through ideas, thoughts, words, actions, your vibrations and the tone of your feelings. Do you sow seeds of connection or division? Fear or love? Empowerment for others, or control of others? Do you sow seeds of indifference or passion? You get to choose!

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Jack-in-the-pulpit berries

When you think and send loving thoughts, you plant a seed. When you smile at another person, you plant a seed. When you put others down, you plant a seed. When you blame others you plant a seed.

When you denigrate yourself, you plant a seed. When you allow yourself to be less than you know you can be, you plant a seed.

Now I ask you: How does your garden grow? Is your garden one of fear, self doubt, dis-empowerment? Or is your garden seeded with peace, calm, confidence, love affirmation for yourself and others?

What legacy to you wish to leave your loved ones and the others who inhabit and inherit this planet? The seeds you plant today will make a difference for years to come! You get to choose!

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Silver Maple seeds

Begin your garden planning now. If you’ve grown crops that felt thorny and inedible in the past, you get to start over. Think about what you want to grow. Look at the old weeds and unwanted seedlings with love as you weed them. Let them fuel your compost pile and fertilize new growth!

Plant only those seeds that lift you up! Tend your garden with loving care, and your harvest will delight and inspire you and future generations!

Abundance is a state of mind

Dear friends, I am taking a week off.  I hope this encore post resonates with you.  Happy Thanksgiving! –Betty

Abundance is not just money, coins and dollar bills, It is the world around you – the beauty around you, the people in your life, the land that supports you, the air you breathe, the water that gives you sustenance, the flow of energy through your life.

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Autumn crab apples

Abundance is in nature that surrounds and supports you and gives so freely and generously of her harvests and resources. It is the human made world of clothing and shelter, streets and roads, libraries, hospitals, places of safety and community. Abundance is the inspired offerings of art, music dance, theater, books, movies, writings, design and building, comedy and laughter – all manner of human creations.

Abundance is in the priceless laughter that bubbles up inside you and feeds your spirit! It is the sunlight bringing life to all things. Abundance is the tools, materials, and ideas to create and bring your inspirations to life.

Abundance is the freedom and time to enjoy the changing of the seasons, the gorgeous colors of fall – to take a few moments to watch the golden leaves float and spin and dance as they fall to Earth so they will feed the soil that supports your life.

Abundance is the food and drink on your table, day after day, year after year, nourishing and sustaining your body and soul. It is the loving friends, the helpful strangers, the kind neighbors that touch your heart and help you. It is the purring cats and snuggling dogs that share your life and bring your joy and companionship. Abundance is warm socks and boots on a cold day.

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Painted lady butterfly on red zinnia

Most of all, abundance is in the feelings that flow through you – joy, inspiration, inner calm, soul satisfaction, contentment, happiness…  Even feelings of anger and fear are there for your information and learning, to help you know yourself and learn from life.

Abundance is the feeling of being blessed to overflowing! It is the ability to share the overflow of your blessings with others.

With appreciation, name your blessings and feel the feelings they awaken in you .  Make this your daily practice.

When you feel confident and secure enough to be generous with your blessings, no matter how much money you do or do not have, you are truly living a life of abundance and plenty!

Ask the spirits for help

Does the prospect of change, even a small shift toward the light feel challenging, as though you must move a boulder off your chest, a ton of bricks from your back, extricate yourself from quicksand that is sucking you under?

You can ask for spiritual assistance, guidance, and help with problems and challenges in your life that seem insurmountable. When you ask from a place of self honesty, surrender and trust, you will receive answers and assistance.

Painted lady butterfly on red zinnia

The answers and assistance from spirit may come in many forms. You may see a sign in nature, such as an amazing spider web, a colorful bird in flight, a full moon surrounded by colored light… You may receive spiritual wisdom and assistance through your senses, sight, sound, touch, taste, smell as well as simply knowing the truth in your heart and mind.

Your challenge is to discern the true and helpful spirit given messages from other random thoughts or ideas in your head.

Loving spirits will never ask you to harm another living being or the environment or send hateful messages or energy to another. Loving spirits will never ask you to harm yourself, put yourself at risk, or keep yourself small.

True spirit messages will give you a feeling of energy and possibilities and purpose. Spirit messages will resonate with your wise self and in your heart.

When you carry out loving spiritual advice your actions will enhance and reweave the web of your life and all life with energetic threads of love and renewal.

Robin in winter

We loving compassionate spirits are all around, supporting you, waiting for your awareness and awakening to our presence and our support for you.

Please ask for our help, receive our communication in whatever form it comes to you, then do your best to carry out the loving and compassionate advice you receive.

Trust what you receive from the compassionate spirits, and more will be given to you.

Spirit and Matter.

You are spirit and substance, energy and matter…

To survive in a body, you must somehow get your daily bread when you are hungry, keep yourself warm in winter, find shelter from the wind and rain, clothe yourself and your family, find water to sustain life, and keep yourself safe from predators.

When your survival needs are met, your security is more easily assured. You may begin to explore the part of you that has always been the wise and knowing one who came into the body full of purpose, with dreams and with a full and open heart, ready to meet the challenges, knowing with a deep and ancient intelligence that you belong here, that your survival in a body will fuel the growth and evolution of your spirit.

The challenges you face can help you grow in wisdom, in compassion, will help your heart expand in love if you choose to allow it.

You may choose to let the hurt, fear, and unhappiness that occurs in every life make you small and bitter and angry, or you may use these events as fuel for the education and expansion of your spirit as you move from lifetime to lifetime in human form.

Your body is the vehicle for your spirit’s journey through life. You journey together as one organism. The spirit and the body are one until the death of the body, then the spirit continues, endures and the cycle of life begins again.

Will you choose to identify only with the physical and survival aspects of life, or will you expand your awareness to include the big picture that your spirit can access and understand and make sense of to create a better life for yourself?

When you belong to the Earth while allowing the divine light of spirit to move through you, you will be able to navigate through your life with wisdom, grace, equanimity, peace, and calm that will bless the web of life and all beings.

Healing Entanglements

To reach your full light your peak flow and effectiveness, you may need to heal some of the entanglements from your past.

These may be entanglements with tired old beliefs that once seemed to keep you safe, entanglements with people who you discover do not have your best interests at heart.

Autumn trees at dusk

Perhaps you are entangled with those who were friends or lovers of your youth, but who were not able to grow and learn from life and heal themselves as you did. And now your relationship with them does not feed your soul any longer, but drains you.

Take courage! Take heart! Gather your will and your inner power as you reinvent your life and create healthy new beliefs, uplifting new friendships and let go of the stale old patterns and habits of thought that keep you small.

Yes, this healing can happen for you, step by step, hour by hour, little by little. This is not an easy overnight process! You must do the difficult work of healing, of letting go, and learning to trust and love yourself. There is no substitute!

Ask for help from a healer, therapist, trusted friend, compassionate spirit helpers, or a wise mentor as you enter into this life changing path. You do not have to do this alone!

After a time, you will look back on yourself and see how far you’ve come in the evolution of your soul and how much healthier you are in mind body and spirit.

Grandmother Cottonwood, summer

Dear ones, once you have seen the light, you will never want to go back to the entangled you, the small and hurting you. You may have some good memories of those days, still keep in touch with old friends on a surface level, but remember this: after you have been born, you cannot go back into the womb.

I am calling you to your highest self, your wise self. I am calling you to tap into your true inner power based on your innate worth as a child of earth and spirit!

How do you use technology?

Dear ones, do you use your technology mindfully in support of your highest good, your health and wholeness?

Or does your glowing little screen rule your life and keep you corralled and dependent? Does it limit your freedom?

Some of the human created reality blasted into your brain each day is meant to get you hooked and addicted to the content others have curated and chosen for you to digest and believe. I ask you for your health and well being to become an expert at discernment, to choose wisely what you will consume.

Think about this. When feelings of self worth come to you from the outside in, they are not genuine, not the real thing. True self worth and autonomy grow organically from the center of your being in partnership with source and radiate outward to enrich the web of life and all beings.

The phony, the fake, that which is chosen to root into your mind and addict you is not in your highest good. The words images are chosen just for you to make you feel insecure, to make you want things, to limit your creativity, to make you click and spend, to make you forget your true self and to make you believe this fake reality this phony feeling of connection is better than the real thing.

In your true and deep and abiding heart, in some corner of your mind your intuition knows who you really are and what is right for you. Do not sell or hand over your most precious gift for anything!

Use your technology wisely and well. You are the boss of your life! Make technology your servant.

Have you been tamed?

You humans have built an amazing civilization. But I wonder, Dear Ones, does it lift you up in ways that feed your spirit and serve your soul?

You all have within you the energetic memories of a time when humans were in tune with the spirits of the land, connected to nature, free to choose their path and direction, when they lived a simpler life and danced around a fire deep into the night.

Inuksuit

Let me be frank. You have been domesticated and tamed. Of course at first your need for domestication was about survival on this planet with unpredictable weather, predatory animals, unstable food sources, sudden accidents…

And now you have these basics, you have evolved systems of farming and food storage, medical care, learned to keep yourselves safe, the dangerous animals at bay…

But now what? Have things gone too far?

Have you sold your souls and your autonomy for the convenience of a sleek little phone, 2 cars in the garage, a paid off mortgage the best schools for your kids?

I’m telling you, you can reclaim your wild spirit, your deep soul that is your birthright, while retaining what is good and useful in your civilizations for your survival on the planet and a thriving life.

What is your definition of a thriving life?

If you are restless, if you feel you are missing that deep part of you, that something precious has gone, learn to tap into your true and untamed and fierce heart. Do not give yourself away or betray this part of you for love or money or the illusion of safety.

This inner fire is your true inheritance from those ancestors of the deep past who survived, from those who painted on torch-lit cave walls, who learned to speak to spirits and survive in harmony with our Earth’s rhythms and cycles, who found life a sacred trust, a gift of the ancestors.

Reclaim this deep abiding center of yourselves by living consciously. You get to choose what to keep, what to let go of in your life.

You alone can discern what makes your heart sing, what causes dullness and heaviness in your spirit, what lifts you up, what drags you down.

Live as though every moment is sacred, every living thing is holy, every person precious, with your wild untamed heart and spirit at the center of your beautiful life