Flow

What do you resist, my dears?

When you were a child, did you resist your bath-time, bedtime, school? Did you resist the rules imposed on you by authority figures?

Now that you are the authority figure in your life, an autonomous being, what do you resist?

Resisting anything creates energetic armor, blocks in your energy field. Resistance creates tightness where there could be flow, disease where there could be harmony, tension where there could be ease, disconnection where there could be wholeness.

Does a fast moving stream push against the boulder and use all its strength to resist its bulk and weight? The stream simply flows around the boulder with ease. The boulder is irrelevant to the mission of the stream, which is to flow with ease.

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Flowing stream, autumn leaf

What obstacles, or boulders do you encounter in your life? Can you flow around them like a river?

When you push against, strain and fight, struggle and resist the obstacles in your way, you block your flow and cause conflict both within you and outside of you.

When you allow the energy of your body and life to flow freely, your creative inspiration will provide surprising solutions to the boulders you encounter.

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Patient like a tree

Can you be patient like a tree?

Can you stand steadfast when the storms rage? Can you set forth leaves blossoms and fruit when the season is right?

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Grandmother Cottonwood, dormant

Can you let go of the old, the superfluous, last year’s leaves when they no longer feed your heart and soul? Can you rest and sleep and pull your attention inward during the long winter, gathering strength for the growth to come?

Can you feel the magnetic pull of mother earth in your roots, allowing them to be pulled into the soil and subsoil so you will be anchored deeply to your home? No matter how high and wide your reach, your deep roots will keep you secure through all seasons and all weather.

Can you allow your branches and leaves to reach and turn to the sun, to soak up and absorb the life giving light and warmth? These precious gifts are freely given to you!  They are your birthright!

When you stand tall and steadfast, when you live according to your life’s rhythms, you bless this earth with your presence; you know you belong here, a vital element in life’s tapestry. You will endure!

Wheel of the year

It is the season for low slanting sunlight, the silent message all living creatures are attuned to. Summer is past, winter will come. The wheel of the year turns.

Live each day, each moment, each breath fully, for the cycle of the year teaches us that all physical things change – nothing you can see, touch, taste, hear, smell, hold in your hand is permanent. Even the rocks beneath your feet will erode away. The huge trees that shade and shelter you will grow old and decline as young trees take their place in the canopy.

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Painted lady butterfly on red zinnia

You too are an integral part of the wheel of life.

Can you let go of what was once true about you and accept the realty of your now? Perhaps you still expect to see a physically beautiful young adult looking back from your mirror, but instead see a gray haired grandparent…

Beneath the physical aspect of our reality – which so many of you seem so attached to – lies your indestructible spirit and that, my dear will never grow old, never die.

As the earth cycles into a new season, as your body grows older, as the landscape changes beneath your feet, Remember your indestructible spirit that lies at the very heart of your existence here on our beloved planet.

Honey to your heart

Like honey bees, every cell in your body has a specialized job to do.

Every cell in your body complies with the direction of your intention according to its nature. Your intentions are the instructions, blue-print, and operating system for your life.

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Honeybee and butterflies

Intentions are words about yourself and your life, thoughts, expectations, goals, and beliefs that begin within you.

If you do not consciously create your intentions and decide what you want in your life, you will enter a default setting created by your fears, doubts, worries and habitual thoughts and beliefs. Then your cells will carry out this default intention whether you like it or not!

You have been given the gifts ability and wisdom to choose and set intentions that create a beautiful life for yourself, a healthy body, a fulfilled heart. In this way you take charge of your life!

Set your intentions and line up your thoughts and beliefs and the cells of your body to concur. When your cells concur, when your thoughts are in agreement, the web of all things must also concur. There must be no wavering, or wandering by your mind, heart or will. All must be in alignment to create what you want!

Set your intentions for health, well- being, sweet harmony with others, a happy life filled with love, a satisfied soul – honey to your heart!

Letting go

The season of letting go has come around on the cosmic wheel once again. I will soon release this year’s crop of golden leaves that soaked up the sun and fed me all summer. It is the time of the waning year, the waning moon. Time to let go.

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Grandmother Cottonwood, golden leaf

I must release my beautiful crown of leaves that shimmered in the breeze through sunlight and shadow, moonlight and midsummer heat. They will not needed during the cold dark months.

Releasing, surrendering, letting go – good practice for the final act of letting go that all living creatures must experience – a rehearsal for death, the great transition.

I bow to the cycles of life and death, to the inevitable. I make ready for winter, withdraw my attention from outward things, pull my awareness inward, down to my roots as my sap cools and subsides.

I will soon be ready for my winter’s rest, my dreaming time. There will be nothing to grasp hold of, no responsibilities, nothing to do or be or have, no agenda, no leaves to maintain. All the trappings of summer – released.

I may seem inert, even dead to those who pass by, yet deep inside, in my roots, below the surface of the soil, my inner hearth fire embers glow, ready to spring into life once again after the long winter nights give way to spring.

There is no going back

A seed, once sprouted can’t ever return to curl up once again in its protective shell. Something magical has been set in motion that must play out!

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Tiny seedlings and concrete

Once born, a baby cannot reenter the womb. It’s life is now, unfolding as nature intended – growing, developing, maturing, with no looking back.

Once you have crossed the threshold of healing, once you have experienced the soul satisfaction of living at full power, once you have regained your own voice and witnessed your own light from the inside out, you, my dear, will never look back at your old life with longing.

You may have fond memories of the past, but you will know without a doubt that your path unfolds before you, as nature intends.

You are here to grow and develop into the best version of yourself. You are here to fulfill the promise set forth on that magical day of your birth!

Contentment

Do you fear that you will lose your edge, become complaisant, or a lie-about if you allow yourself to be content? (Those of you who push, jockey, and fight for position in life will need to cover your ears and eyes for a moment.)

Contentment is peace and peace is your true nature. Contentment is a feeling that all is right with the world. “All is right within me. I want for nothing in this moment. I feel good in this moment. All is well in this moment.”

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Belted Kingfisher

Yet, in the next moment, you may find yourself remembering a want, a need, trying to solve a problem, or worrying about what is next for you.

Can you hold the memory of the feeling of contentment in your heart? Then you can bring it back to mind when you want to feel peace again.

You might remember the feeling of contentment you had while sitting on your porch watching golden patches of sunlight light up the trees in late evening.

You might remember the feeling of contentment while walking in the woods on a cool summer morning listening to birdsong.

You might remember the feeling of contentment you had when holding your new grandchild in your arms.

Savor these moments of your precious life and inhabit them fully, for they are your life. Remember the sights, smells, feelings and emotions of contentment and bring them to your awareness.  Pay attention, absorb the feelings into your heart and breathe in the peace you feel.

And now I ask on behalf of the trees and all living things: Can you be content with the earth and her living creatures, her rooted beings, her stones and bedrock without bulldozing the sacred trees, scraping away the precious soil, paving over the prairies, felling the forests, scarring the landscape with ugly buildings, making war on those you do not understand?

Dear ones, these acts  reflect discontent, a pulling away from your center.  They are not you at your best, not a reflection of your higher self.  Find gentler ways to live and interact with this earth and her people, and we will all thrive.

Those who find contentment and peace within will live in harmony with nature, with the earth, with others, and with all that is.

We belong together

Dear ones, you are here on planet Earth inhabiting your magnificent body, taking up the space you need, partaking of the Earth’s resources – drinking, bathing washing in her precious water, eating foods that originate in the earth…

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You are using her stones to pave your roads, her wood to build your homes; her gems, minerals and metals to beautify your lives and support your roads, bridges, and buildings.

All living creatures depend on Mother Earth’s growing things to feed and clothe and nourish and shade and shelter and provide a soul satisfying life.

We have grown up together, the earth and all her creatures. We depend on each other.

We need each other to sustain our beautiful lives here on this sweet green earth where there is space to be who you are; space to live.

Let us care for one another, human, animal, plant, insect, bird, micro-organism, water, air, soil, so all can thrive!

What can you learn from plants?

What is it you’d like to know dear ones? Do you want to know what it feels like to live your entire life in the elements in tune with the seasons and cycles of nature? Do you wish to experience life from the perspective of a rooted creature of the earth?

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Virginia creeper, sunlight and shadow

Can you imitate a magnificent tree, rooted and patient and focused in the here and now? Giving all of yourself to your current occupation, focusing your attention like a shaft of sunlight or a laser beam?

Do you know that roots give freedom to grow, reach, spread, and accept the gifts of sunlight, moonlight, rain, twilight, sunset color?

Do you become quiet and observant?  Do you breathe in the rich fragrance of the soil, feel the rough bark, become mesmerized by the shimmering silvery leaves overhead, marvel at the intricacy of our root systems?

The community of rooted beings has much to teach the human world, both at the physical level and the level of spirit. Can you quiet your mind and focus your powers of attention enough to learn from us?

Intoxicating…

Must you intoxicate yourself? If so, intoxicate yourself with the summer day.

Lose yourself in the shifting and dappled shade under a friendly tree, the breeze moving through the grasses like waves on the sea.

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Female red winged blackbird

Feed your spirit with the shimmering silver leaves on the crown of a cottonwood tree, birdsong, insect music, cloud patterns, rushing water in the creek weaving patterns in the sand and silt, the scent of wildflowers and tree blossoms…

Come under the influence of the soft morning air embracing you, the hoot owl at dusk, patterns of sunlight and shadow in the leafy neighborhoods, soaring birds riding the thermals, the hot sunlit air…

Surrender to the beating of your heart, the breath flowing in and out of your lungs, the weight of your body and limbs as you let yourself rest, as you allow the earth to support you

Fall in love with the moon waxing to full, filling the night sky with her silvery light, waning to new, repeating her ancient cycle without end.

This is your world, your precious gift. Give yourself to it, body and soul.