Roots hold fast

Your roots will hold fast during the storms of life when the wind rises and the rains pour down. Your roots hold fast when you fear for your life or health.

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Summer grasses

When the thunder cracks and lighting blinds you, your deep roots will keep you upright. Bending with the wind will keep you from breaking. You will weather this storm and the next and the next for there will be more. It is the nature of life.

Your deep roots allow you to stretch to your full height and reach, to feel and know your belonging to this earth in this place and time without fear of toppling over, breaking, or blowing away.

Our roots, the roots of all growing things interweave and stitch together the soil, the stuff of life that feeds your planet and makes your existence possible. From the deepest taproot to the tiniest microscopic thread searching for water, roots hold your world in place with love.

No boundaries

My love knows no boundaries. It does not know time, space, distance, or dimension. It is eternal and indestructible.

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Purple iris and yellow sedum

Perhaps you doubt this truth, perhaps you do not remember the serenity, the calm, the dropping away of obstacles worry and dread that come when you are tuned to the frequency of love.

My dears, you have known this frequency, this feeling before and you will know it again. It is the foundation of all that is. You have known it before, as an infant or child, or perhaps between lifetimes. It is an integral part of you and cannot be separated from you.

It is your birthright to remember and know and feel this love. Allow yourself to reach beyond the clutter of your mind to the ocean of love at the heart of all that is.

Do you wish to be elsewhere?

Dear ones, do you live your life dissatisfied, wishing you were elsewhere? Is what is never enough? Is what is not good enough? Is what is not worth your full time and attention?

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Bleeding heart and pulmonaria

I am here to tell you that you must not resist or denigrate what is, no matter how unpleasant you find it. To move through tough times, you must be honest with yourself about where you are and what is happening.

Only when you cease resistance and pushing against what is can your energy begin to flow in the direction of your dreams and desires.

Find the beauty in your life, something to appreciate, even if it is tiny- minuscule- microscopic. Even if it is the shifting shade under a tree on a sunny day. Even if it is finding a penny on the sidewalk, even if it is a cool sip of water.

Bring your attention to the present moment even if it is not a moment you would have chosen. Feel your breath in your lungs. Accept what is, learn to live in harmony with what is and your life will become more and more what you want it to be.

Invitation from a tree

Dear ones, I invite you to rest here against my rough bark, soaking in the energy of the earth and sky that I channel through my my roots and branches. Rest in my shade and I’ll wrap you in peace.

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Grandmother Cottonwood and hand

I’ll help you root to the earth, to feel at home; to feel belonging and kinship with all creatures here below. I’ll help you reach to the heavens and feel your connection to the source of creation.

We trees might be simple life forms when measured against your mighty accomplishments. Yet you grew up on this earth in the company of trees in forests, jungles, savannas, or those purposefully planted in your neighborhoods.

We belong together!

We trees wish to be reunited with you and your higher selves- the part of you that can feel and know the harmony and healing love we offer. Sit with us quietly and feel peace.

This is only a test

This is only a test!  Will you trust yourself, your inner voice, your true guidance when others around you choose differently? If not, more chances to follow your guidance will be provided.

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Red wing black bird

This is only a test: Will you love, honor, cherish and accept yourself body & soul when others ask you to violate your ideals? If not, more chances and opportunities to be a person of integrity will be given to you.

This is only a test: Will you stay aligned with your light when circumstances seem to be pulling you into the shadows with magnetic force? If not this time, all-that-is will provide another chance, and another and another to live up to your light.

There is much to learn, fellow earth dwellers. Allow yourselves the gifts of patience, commitment, courage and willingness to take yet another chance on yourself. Learn new ways of being thinking and doing that will light up your life in breathtaking ways.

This is only a test! You are dearly loved and you can never be separated from that love which some call all-that-is. All-that-is is love. All-that-is is patience. All-that-is believes in you. All-that-is will never give up on you.

You can weather any storm

Cut through the clutter and chatter; penetrate the clouds and debris of your life, physical, mental, emotional for your health and well-being.

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Sunshine through thick clouds

Just as your home and surroundings benefit from a clearing and cleaning, so does your energy atmosphere. It might seem impossible to let go of stale old emotions left over from the past, holding you prisoner. You can release them and move forward with new lightness of being.

To do this takes courage self compassion and commitment to your well-being. Get help if you need it as you access, feel and give compassionate attention to the feelings that arise in you.

These feelings are energy.   You will feel them in your body,  feel them moving. Some of them may feel overpowering, like a thunder storm rolling through. Do not fear, dear ones every storm passes in time. Gather your courage and stay with it. Persevere.

Stay with the emotion, become a compassionate observer as it rises, floods, crests and dissipates. Feel its presence in your body without judgment. Allow it to be as it is and in time it will shift and change and lighten as you cease resistance. After a storm all the earth is cleansed, refreshed and ready to grow!

Know this! You are strong, powerful, capable. You can weather any storm. You can heal.

You can feel better!

You were not plunked down here in this time and place to feel bad or to suffer.

Do these habits of mind and feeling persist in you? Do you hold on to them like a talisman? You can begin to heal and release those thoughts that bring you down. You can let go of your death grip on the image of yourself as powerless and depressed.

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New grass shoots after a fire

Can you learn little by little to tolerate the higher frequencies of feeling better, feeling good, of laughter, fun and joy? They may seem exhausting foreign, forbidden, but they are your gifts, freely bestowed by virtue of your life here on this earth.

Do not try to move mountains, start small with baby steps.  Begin each day by intending to feel good in small ways.

When the frequencies of fear and dread overwhelm you, do what you might thing is counter-intuitive and allow them to be, feel and experience them in your body. Breathe. Name them. You simply acknowledge with love, and observe without judgment.

In this way you cease resisting the negative and that removes its power supply. The energy will shift and change allowing room for new feelings to fill you. You get to choose your new feelings! Ask daily to feel good.

Focus on those feelings, thoughts, and people that lift you up.