More about power animals

Dear friends, your power animal is a spirit helper who comes to you in a familiar form you can relate to and understand, one that will inspire and advise you.

Your logical mind may scoff at this idea. Your logical mind or your logical friends may call you crazy or state that you are living in a fantasy world divorced from reality.

I’m here to tell you, there is a spiritual reality you can access when you allow your mind to release doubts, worries, shoulds and oughts. When you release your ego for a time and let your brain slow down and relax, you are better able to connect with the vast and rich spirit world that underpins all measurable, scientifically agreed upon reality.

Pair of Canada geese swimming at dusk

For those of you who are able to access the spirit realms, spend time face to face with your living and compassionate spirit helper. When you get to know them, when you’ve built up trust, you can merge with your power animal. They will let you know when you’re ready.

Invite them in, allow yourself to dissolve into pure energy and let your energy become one with your creature. You will know what is it to fly and soar on warm updrafts or to pop into a cool earthen burrow, to smell the rich soil, to gallop at top speed for miles without tiring, to build a tiny nest in a tall tree…

…to feel your wings spread wide on hot sunlight, to weave a beautiful web in a forest, to allow your body and being to transform in a cozy cocoon, to sip nectar from wildflowers, to see the Earth spread out below you in its wild beauty, the rivers, mountains, plains, the valleys and lakes.

Amazing spider web

Use these powers for good, for the healing of your life, for the gaining of compassion and empathy, for increasing your wisdom, for inspiration, for comfort, for the betterment of our Earth.

Your power animal will help you experience new insights and expand your definition of reality.

Who is Your Power Animal?

Your power animal (or spirit animal) may take the form of insect, mammal, reptile, fish, sea creature, amphibian, bird, arachnid. Even extinct or legendary animals may come to you in spirit form.

They may be tiny, shy, sleek, flashy, magnificent, meek, camouflaged, strong and powerful, a hunter, a grazing animal, a nest builder, or burrower, a deep sea diver…

Grasshopper on purple coneflower

To meet your spirit animal, close your eyes and let them come to you. They may not be who you expect! They will choose you, for spirits know what powers you require in your life, what messages what healing energies for your growth and wholeness. They are attuned to you and your spiritual mental, physical and emotional needs.

Be open to whatever creature comes to you. Set aside your logical mind and allow yourself to be curious, without judgment. All creatures have powers and wisdom to share!

Power animals, also called spirit animals or totems have access to spiritual information that humans do not. Human vision and knowledge are limited and Earthbound.

Your spirit animal can help expand your awareness and bring hidden knowledge and wisdom to your life. Ask your power animal how they will work with you, what you can do for them, how to honor and thank them for their service to you.

When you meet your spirit helper in animal form, use your senses to get to know them. Imagine feeling the texture of their coat, their scales or feathers… imagine smelling their scent, hearing their voice. Picture them running, flying, sliding, gliding, crawling, swimming. Imagine the feel of their body heat, or the dry coolness of the skin or scales, the delicacy and fragility of their tiny wings, the sharp claws, the wet nose, the soft fur…

Red winged blackbird
Red wing blackbird

Get to know them. Create a relationship with them by meeting often. You can do this by learning to do shamanic journeys, by writing and asking them questions, by going out in nature, leaning against a tree and tuning in to the wavelength of spirit and asking for their presence.

You must call them in each time you wish to visit and have a question or intention for your meeting. Pay attention to the messages you receive.

Build up your trust in them by meeting often. When you know them well, your power animal will be with you during times of trial, they will be with you when you are sick, they will be with you when you sleep, when you travel.

Orange butterfly on elderberry bush

Your part is to ask for their presence, ask for their advice, ask for their protection…ask for what you need from them. Then use your senses, including your sense of intuition to discern the messages they bring.

A power animal will expand your awareness of what is possible in your life.

Ask for Help

Dear friends, I feel a great heaviness in this world right now.

I can feel the vibrations of your tension, the tightening of your shoulders and throat, the churning in your gut, the stress, the weight of worry many are feeling right now in this time of uncertainty.

For those who are worried, frightened – lean against me and those of my kind, the extended family of trees. Enter into our friendly energy, rest your weight on us, we will support and calm you, help you know what is real and solid and true.

Grandmother Cottonwood

Tune yourselves to our quiet and subtle frequency. Listen with your whole body and heart, your wise self.

We will help you know you are not alone, that life goes on, that you are safe in this moment.

Know this. All trees and the collective spirits of nature – animal and plant, insect, reptile, amphibian, all angelic beings, your human ancestors who have crossed to the light, all spirits or land air and sea, of heaven and Earth, of the Universe are with you always.

Male Cardinal in winter

Please call on us for advice, kindness, companionship, spiritual nourishment, comfort. You are not alone. You are surrounded by love.

Tune into our quiet and loving voices to steady and calm your anxious minds.

The Plant Spirits Speak

We are ancient, wise in the ways of growing things that have existed on this planet for a hundred thousand centuries and more…

Summer Hosta Blooms

We create and hold sacred space among our copses and fields, our tall grass and short grass prairies, our city parks and farmsteads, our old growth forests and newly planted windbreaks, our shady riverbanks, our dry desert landscapes, our steep mountain slopes, our modest backyard gardens.

Each community of varied growth adapted to the climate, the realities of the place – each with its own wisdom, it’s own web of life, all plant citizens interweaving and complementing each other, communicating, living in harmony and balance.

We live and breathe and grow in what humans might erroneously call silence. We are not silent! It is just that your ears cannot hear our vibrations. Your eyes cannot see our energy. Your logical minds do not yet comprehend our plant wisdom. Your ears cannot hear or understand our communications.

But we speak to you eloquently in a language you can understand – with our winter sleep, our spring renewal, summer growth, and autumn release.

Golden cottonwood leaf and bark

We speak of the alchemy of light, the stability and necessity of roots, the miracle contained in a tiny seed, the ease of growth and expansion, of choosing a place to call home and settling in for the long haul. We speak of reaching to the sun. We speak of interdependent communities, of varied members living together in harmony. We speak of patience and acceptance. We speak of weathering the storm and enduring.

Can you hear us?

We lift our branches and leaves to the sun, rooted to Mother Earth.

A word to humans: Dear ones, for our continuing health and well-being and the well-being of this entire planet and all her inhabitants, we need soil and air and water free of artificial enhancements, pollutants and additives that act counter to our long term needs and create imbalances in the web of life. Please act to make this so within your circle of influence!

Listen to the Earth

Put your ear to the ground. What do you hear? In what language does our Earth speak to you?

Can you hear the hundreds of thousands of earthworms turning and fertilizing the soil, carrying out their singular and necessary purpose in the web of life?

Can you hear the billions of roots of grasses, trees, wild plants and “weeds” food plants and flowers of all descriptions, reaching deep, stretching down, absorbing water and nutrients?

Deep rooted prairie grasses

Can you hear the fur bearing creatures in their dark and cool burrows, the snakes gliding almost silently along the Earth through the tall grass? Can you hear the nearby stream flowing quietly?

Can you hear the millions of ants creating their underground cities, marching in unison, intent on their building project, living their lives, feeding their families?

Can you hear the underground rivers, streams and aquifers, the water fresh and cool, lapping in dark rock shelters? Can you hear the slow dripping and dropping of lime infused water from ancient stalactites in secret caves so far beneath the surface of the Earth?

Can you hear the deep hum and vibrations of the bedrock, the foundation of ancient stones that supports our home?

Stone cairn

Can you hear the humming, the sound of creation as your ear tunes into the subtler frequencies of the Earth’s spinning, her movement in space?

Can you hear the deep and awesome harmony of creation? All is one great symphony of sound and vibration.

The earth speaks to us in her language of stone, metal, water, fire, air, soil, seasons, night and day, and abundant life of all descriptions.

Underlying all on our Earth is the sound of creation, the great hum.

The Joy of Being

Even in this dark and frozen time, I am alive and thriving. I am fully aware in the way of trees. My spirit never sleeps.

Grandmother Cottonwood

Here in my beloved home my roots reach deep into the soil. I do not question my existence. I do not worry. I do not fear. I simply am.

I do what trees everywhere do. I root to the earth and grow effortlessly toward the light. I respond to the seasons, sending out seeds in spring, bursting with growth in summer, releasing my leaves in fall, sleeping in the winter.

I am expansive. I am so much more than the magnificent tree you see before you. I feel what you humans would call love for this life.

This love is me. It is my energy, it is who I am. It may be invisible, but those who have the sensitivity, the ability to feel beyond the five senses will know it.

Life here on this patch of earth under the dome of the eternal sky, day and night, sun, moon, planets, and stars brings me what you humans might call joy.

Perhaps joy is my true purpose here…

…the joy of being, the joy of living, of expanding toward the light, the joy of knowing the precious gift of life!

Message from a tree

Stop awhile on your hike, your walk to work or school, lean against my trunk, absorb my loving energy. I have much to give.

I share my strength, my shade, my beauty with you. You can trust my solidity. My roots anchor me securely. I will not wobble or fall, back away or collapse as you lean your full weight against me. I am here for you, a sure presence.

Grandmother Cottonwood

I share my loving energy with you. What you might call my love is all encompassing. It does not question or expect or judge, it simply radiates like joy from the core of my being, embracing and enriching and interweaving with the entire web of life.

I share my tree wisdom with you. I have weathered many storms, many cold winters, droughts, floods, beating summer suns, loss of limbs, nearby construction projects that have felled many of my companion trees, yet I endure and thrive. I continue to send my roots into the earth for nourishment and reach my branches to the light life-giving sunlight.

Hackberry bark

Those of you who pay attention with your heart and your 5 senses can learn from the trees. You might learn patience in the face of change. You might learn endurance in all seasons, all weather conditions, You might discover a new way to think about unconditional love.

You might learn that to be strong and stable you must develop deep roots and connect with Earth energy. You might learn how to gracefully claim and take up the space that is yours and spread your branches to the light, because it is your birthright.

You can learn much from a tree. Trust, root deep, love, endure.

Three worlds

I, Grandmother Cottonwood, am a magnificent tree. I live in three worlds.

My roots reach deeply into the lower world, pulled by gravity , the magnetic pull of Earth’s core. My roots draw in nourishment and water and all earth elements needed to feed me.

This is the zone of magic, of power, of earthy energies and animal spirits, of ancient knowledge, of survival on this planet. This is the region of Earth wisdom that will feed your souls.

The wisdom of the lower world has been accumulated over millennia from the time our Earth was a swirling mass of gasses, even before life took hold.

All myths, legends, all ancient wisdom resides here. You can tap into their power and richness. They will feed and fuel your growth. As my roots feed me.

I am rooted to the Earth

GCW root zone

My magnificent trunk and large limbs reside in the middle world, the spiritual aspect of the created world. Here I weather storms, bake under a hot summer sun, rest in winter, scatter my seeds in spring. Here I age and witness tired old limbs fall to the earth and others thrive and come into leaf.

I witness my bark growing thicker and tougher each year. I interweave branches and roots with the sycamores, the hack-berries, the thorny locusts, the grasses, the nearby cottonwoods.

Here I interact with the energy, the spirits of those who walk by or who lean against me, those who give me tree hugs.

Our spirits are all one here. All living beings are connected through our invisible energies. Our spirits interweave and overlap whether we know it or not. We communicate and understand each other. Human, plant, animal, insect, Earth.

As a living being on planet Earth, my awareness is centered in my physical reality in this place and time

I am centered in my body.

Grandmother Cottonwood

My smaller branches and tiny twigs, my growing tips and buds, my fine crown of leaves reside in the upper world. This is a place of expansion, of light, of growth, a place of miracles of divine wisdom and divine energies. This is the realm of spirit, of your higher self.

Here the sunlight touches my leaves fueling their growth as they absorb the life giving light. My crown brings the amazing energies of the divine down from the heavens into my body to keep life alive. I reach to the sun, my source of power. I am whole and complete

I am aligned with divine light.

Grandmother Cottonwood in fall

I am rooted to the Earth. I am centered in my body. I am aligned with divine light.

The river speaks

I am ceaseless and timeless. I flowed past the camps of your ancestors in ancient times, and I flow now under the concrete and steel bridges of your streets and highways, between fields of corn and beans. I flow past the towns and factories through forests and wetlands.

Life flows endlessly here- always the same, always new and fresh.

I may change course over time, undercut and topple the tallest trees, cut through solid stone, shape and carve the landscape.

I carry much that you choose to discard, your pollution and garbage. It becomes part of me. Is this what you want?

I rise and flood in spring, after the long winter freeze, swelling and spreading expanding beyond my banks. I pick up speed and power.

Do not argue with a flooded river!

My ripples respond to the most delicate vibrations of wind and weather and light and water currents, to rumblings in the earth, the movements of the stars.

The sun reflects and creates sparkles and dancing bands of light in my depths. You might sit near me and meditate on my hypnotizing moving light and water show. Find peace here.

Sunlit ripples on shallow water

I provide a home for the water dwellers, the fish of all descriptions, crustaceans, insects, the tadpoles and frogs, turtles, food for the fur-bearers and birds, a place of thirst quenching for all.

I grind and polish rough stones to smooth. I grind and polish smooth stones to sand. I compress sand into sandstone. Do not ask me how or why. It is in my nature to do so.

I run under the open sky at night, only the stars and moon lighting me in the uninhabited places. I move under the earth in complete darkness, carving the structure of this planet into caves of great complexity and beauty.

I am the river of life that flows through your ancient memory into your present and on toward the future.

It is my purpose to collect the waters of the earth and channel them effortlessly, to cleanse and shape the earth, to reach oneness with the great waters at the end of my journey… which is only the beginning.

Message from the stones

Dear ones, you may think we stones have no hearing, no voice, no awareness, but there, you would be wrong.

Our awareness exists at much lower and heavier vibrations of energy than yours. Our energy is dense and compact. Our energy particles interlock and overlap in ways that create great mass and weight.

Cairn – various stones

Like all things, we have what you call a spirit, an awareness you might say.

Time as you know it is meaningless to us. Our life cycle from creation to the point of breaking up and dissolving and then forming once again into solid stone is measured in hundreds of thousands of your years, perhaps even longer. Millions of years.

We are in this for the long haul! If you want to learn patience, study the stones.

We have seen Earth’s history unfolding, we have felt the vibrations of war, of peace, of major human migration, climate changes, and times of peace and plenty.

We are the ancient ones. If you wish to communicate with us, tune into our frequency. We can offer you our wisdom.

We are eternal, we support your world, your lives, and all life on this planet with our strong foundation. We provide the bedrock on which all life depends.

We are happy to do so. We take our job seriously!