Spirit and Matter.

You are spirit and substance, energy and matter…

To survive in a body, you must somehow get your daily bread when you are hungry, keep yourself warm in winter, find shelter from the wind and rain, clothe yourself and your family, find water to sustain life, and keep yourself safe from predators.

When your survival needs are met, your security is more easily assured. You may begin to explore the part of you that has always been the wise and knowing one who came into the body full of purpose, with dreams and with a full and open heart, ready to meet the challenges, knowing with a deep and ancient intelligence that you belong here, that your survival in a body will fuel the growth and evolution of your spirit.

The challenges you face can help you grow in wisdom, in compassion, will help your heart expand in love if you choose to allow it.

You may choose to let the hurt, fear, and unhappiness that occurs in every life make you small and bitter and angry, or you may use these events as fuel for the education and expansion of your spirit as you move from lifetime to lifetime in human form.

Your body is the vehicle for your spirit’s journey through life. You journey together as one organism. The spirit and the body are one until the death of the body, then the spirit continues, endures and the cycle of life begins again.

Will you choose to identify only with the physical and survival aspects of life, or will you expand your awareness to include the big picture that your spirit can access and understand and make sense of to create a better life for yourself?

When you belong to the Earth while allowing the divine light of spirit to move through you, you will be able to navigate through your life with wisdom, grace, equanimity, peace, and calm that will bless the web of life and all beings.

Healing Entanglements

To reach your full light your peak flow and effectiveness, you may need to heal some of the entanglements from your past.

These may be entanglements with tired old beliefs that once seemed to keep you safe, entanglements with people who you discover do not have your best interests at heart.

Autumn trees at dusk

Perhaps you are entangled with those who were friends or lovers of your youth, but who were not able to grow and learn from life and heal themselves as you did. And now your relationship with them does not feed your soul any longer, but drains you.

Take courage! Take heart! Gather your will and your inner power as you reinvent your life and create healthy new beliefs, uplifting new friendships and let go of the stale old patterns and habits of thought that keep you small.

Yes, this healing can happen for you, step by step, hour by hour, little by little. This is not an easy overnight process! You must do the difficult work of healing, of letting go, and learning to trust and love yourself. There is no substitute!

Ask for help from a healer, therapist, trusted friend, compassionate spirit helpers, or a wise mentor as you enter into this life changing path. You do not have to do this alone!

After a time, you will look back on yourself and see how far you’ve come in the evolution of your soul and how much healthier you are in mind body and spirit.

Grandmother Cottonwood, summer

Dear ones, once you have seen the light, you will never want to go back to the entangled you, the small and hurting you. You may have some good memories of those days, still keep in touch with old friends on a surface level, but remember this: after you have been born, you cannot go back into the womb.

I am calling you to your highest self, your wise self. I am calling you to tap into your true inner power based on your innate worth as a child of earth and spirit!

Prairie Seasons

Now the grasses and wildflowers, brown and gray after the first hard frost, heavy with seed, begin their long sleep under winter’s blanket.  Another year’s growth now dying back, dropping seed onto my dark and ancient soil.

Growing like a riot in the hot and sunny seasons, reaching to the sun, rooting into the earth. Dancing the ancient dance of life on this planet!

Remembering summer, not long past, as our magnificent tall and slender grasses waved in the wind, soaked in the strong sunlight of the endless summer days.

Tall prairie grasses

Remembering the exquisite opalescent skies at dusk.

Remembering our roots reaching deep into the earth to anchor us and draw in nourishment. Remembering our huge network of interwoven roots holding the soil as the storms blew through the rains washed over and pounded our grasses almost flat.

Our deep roots giving grasses taller than a man stability on their slender stems, the strength and resilience to flex and sway with the constant summer breezes, the great masses of big bluestem undulating like waves on the sea, in constant motion.

Here is abundant life in summer! Any bit of open soil claimed by another fallen seed. This beautiful land, a variegated community, a web of growth.

I am home to furbearers, insects of all descriptions, frogs, turtles, snakes, songbirds, birds of prey. Our summer prairie teems with life, teems with promise.

Redwing blackbird

Now in late fall a time of rest as the sun turns its face to the south, draining warmth from the land.  Now  we fold our tents, burrow deep, send life down into our roots, slow our breathing and hearts to sleep awhile, out of the freezing cold.

Wildflower seedheads

Our summer has been a riot of color, growth, raucous birdsong, feeding butterflies, burrowing mice, dancing green grasses, blooming wildflowers. 

And now it is our season to rest and renew ourselves for next year’s gathering, our exuberant celebration of life under the huge dome of sky and light that gives us life.

The waters speak

We, the various waters of the Earth, journey effortlessly across and through the land, finally reaching the great water where we gather together as one water.

From billions of tiny raindrops, thousands of streams lakes and rivers we flow downstream and merge into oneness – the global ocean.

We must flow and find our level, seeking the effortless path, carving the landscapes gullies, canyons, wide river valleys, woodland streams, prairie pot holes, wetlands, huge deep lakes on our journey to the great oneness.

We come together in the great oceans and seas, heaving and swelling, rippling or calm. Life giving. Life affirming. All our tiny drops melding into one mighty water. Then we separate again, as billions of our droplets evaporate and merge effortlessly with the air.

As water vapor we gather to create clouds, fall as rain, sleet snow, or hail and begin our long journey once again to the gathering place of all waters.

We begin our journey once again as we fall to Earth, gathering with other waters, becoming stronger and more powerful as we increase in volume.

We make our way downstream, meandering and slow or rushing in flood, blessing your Earth with the gift of life as we flow through and shape your varied landscapes.

Finally we reach our mother waters and pour into her. We cannot flow back upstream, or undo our transformation to salt water as we reach our destination.

We are the sacred waters of the Earth. We are the stuff of life.

Do you live by the clock?

What strange ideas you humans choose to rule your lives. For example, the group-think/ hypnosis of the clock; turning it backward or forward an hour twice a year, pretending it won’t affect your body, mind and spirit.

Those in charge make ridiculous rules regarding clocks that do not factor in your true nature, your needs for consistent patterns and rhythms to life, your body’s need to respond to light and dark.

The clock at first was a human created tool and method for dividing time into segments. Now is is a way to control your seconds, moments, your hours and days when you eat, work sleep…

Alarming clock

You must realize that your bodies are intricate systems designed to respond effortlessly to light and dark and every nuance in between. You begin to stir and wake as the sun rises, increase your activity as the light fills the sky, you grow sleepy at dusk, then sleep deeply during the dark hours of night.

Your body’s internal light sensors are closely attuned to the brightness of the sky, the seasons, the turning of the year.

These silly rules of time keeping invented by someone without your best interest at heart would override thousands of centuries of living by the sun, your natural body clock. You would give this up and allow the ticking little mechanism that measures out the minutes to keep you corralled and domesticated.

Humans have allowed those in charge to turn the population away from their true nature as children of the sun and moon, light and dark, attuned to the seasons, trusting the body, living in harmony with the larger patterns and rhythms of the earth, or our solar system, our moon and the stars.

All I ask is why?

Perhaps the clock can be a kind of helpful tool in your life as you trust your body to master time, light and dark. Allow the clock to serve you, not the reverse.

How do you use technology?

Dear ones, do you use your technology mindfully in support of your highest good, your health and wholeness?

Or does your glowing little screen rule your life and keep you corralled and dependent? Does it limit your freedom?

Some of the human created reality blasted into your brain each day is meant to get you hooked and addicted to the content others have curated and chosen for you to digest and believe. I ask you for your health and well being to become an expert at discernment, to choose wisely what you will consume.

Think about this. When feelings of self worth come to you from the outside in, they are not genuine, not the real thing. True self worth and autonomy grow organically from the center of your being in partnership with source and radiate outward to enrich the web of life and all beings.

The phony, the fake, that which is chosen to root into your mind and addict you is not in your highest good. The words images are chosen just for you to make you feel insecure, to make you want things, to limit your creativity, to make you click and spend, to make you forget your true self and to make you believe this fake reality this phony feeling of connection is better than the real thing.

In your true and deep and abiding heart, in some corner of your mind your intuition knows who you really are and what is right for you. Do not sell or hand over your most precious gift for anything!

Use your technology wisely and well. You are the boss of your life! Make technology your servant.

The river speaks

I am ceaseless and timeless. I flowed past the camps of your ancestors in ancient times, and I flow now under the concrete and steel bridges of your streets and highways, between fields of corn and beans. I flow past the towns and factories through forests and wetlands.

Life flows endlessly here- always the same, always new and fresh.

I may change course over time, undercut and topple the tallest trees, cut through solid stone, shape and carve the landscape.

I carry much that you choose to discard, your pollution and garbage. It becomes part of me. Is this what you want?

I rise and flood in spring, after the long winter freeze, swelling and spreading expanding beyond my banks. I pick up speed and power.

Do not argue with a flooded river!

My ripples respond to the most delicate vibrations of wind and weather and light and water currents, to rumblings in the earth, the movements of the stars.

The sun reflects and creates sparkles and dancing bands of light in my depths. You might sit near me and meditate on my hypnotizing moving light and water show. Find peace here.

Sunlit ripples on shallow water

I provide a home for the water dwellers, the fish of all descriptions, crustaceans, insects, the tadpoles and frogs, turtles, food for the fur-bearers and birds, a place of thirst quenching for all.

I grind and polish rough stones to smooth. I grind and polish smooth stones to sand. I compress sand into sandstone. Do not ask me how or why. It is in my nature to do so.

I run under the open sky at night, only the stars and moon lighting me in the uninhabited places. I move under the earth in complete darkness, carving the structure of this planet into caves of great complexity and beauty.

I am the river of life that flows through your ancient memory into your present and on toward the future.

It is my purpose to collect the waters of the earth and channel them effortlessly, to cleanse and shape the earth, to reach oneness with the great waters at the end of my journey… which is only the beginning.

Have you been tamed?

You humans have built an amazing civilization. But I wonder, Dear Ones, does it lift you up in ways that feed your spirit and serve your soul?

You all have within you the energetic memories of a time when humans were in tune with the spirits of the land, connected to nature, free to choose their path and direction, when they lived a simpler life and danced around a fire deep into the night.

Inuksuit

Let me be frank. You have been domesticated and tamed. Of course at first your need for domestication was about survival on this planet with unpredictable weather, predatory animals, unstable food sources, sudden accidents…

And now you have these basics, you have evolved systems of farming and food storage, medical care, learned to keep yourselves safe, the dangerous animals at bay…

But now what? Have things gone too far?

Have you sold your souls and your autonomy for the convenience of a sleek little phone, 2 cars in the garage, a paid off mortgage the best schools for your kids?

I’m telling you, you can reclaim your wild spirit, your deep soul that is your birthright, while retaining what is good and useful in your civilizations for your survival on the planet and a thriving life.

What is your definition of a thriving life?

If you are restless, if you feel you are missing that deep part of you, that something precious has gone, learn to tap into your true and untamed and fierce heart. Do not give yourself away or betray this part of you for love or money or the illusion of safety.

This inner fire is your true inheritance from those ancestors of the deep past who survived, from those who painted on torch-lit cave walls, who learned to speak to spirits and survive in harmony with our Earth’s rhythms and cycles, who found life a sacred trust, a gift of the ancestors.

Reclaim this deep abiding center of yourselves by living consciously. You get to choose what to keep, what to let go of in your life.

You alone can discern what makes your heart sing, what causes dullness and heaviness in your spirit, what lifts you up, what drags you down.

Live as though every moment is sacred, every living thing is holy, every person precious, with your wild untamed heart and spirit at the center of your beautiful life

Trust yourself

Did your parents, teachers, aunts & uncles, grandparents ever encourage you to trust yourself? To trust the knowings of your heart, the inner hopes and dreams for your life, your intuitions, and instincts about other people, your certainty about what activities you wanted to pursue, what your inborn interests and talents were?

Grandmother Cottonwood

Or, were you told to be nice, to smile when you didn’t want to, to fit in and not rock the boat, to worry about what the neighbors might think, to suck it up and get along?

Dear ones, if so, you were betrayed! Now it is time for you to reclaim and regain your own power, your trust in yourself and your intuitions, preferences, your inner knowings, your autonomy, your mastery of your life.

Begin little by little to tune into your inner voice, your wise and loving spirit, your indestructible soul and the wisdom and power of your heart.

You will find your truth within your heart, not outside yourself with any teacher, guru, mentor, parental figure.

Yes, parents teachers and mentors are needed at certain times in life, to help mirror the best in you, to help you learn skills and boundaries, to learn love, to keep you safe. The best of them assist you in learning to trust the innate wisdom of your heart and soul and tap into your inner power and riches.

Look within and know that you can trust the knowings of your heart mind and soul.

Trusting yourself is loving yourself.

Clear the clutter!

Are you cluttered energetically? This might feel like heaviness around your heart or gut, dullness or fuzziness of the mind, sluggishness, a deadening of the emotions.

You might feel lethargic. You might feel as though you are not making progress in life, that you are stuck, spinning your wheels.

Energetic clutter can consist of emotions that you do not want to feel or acknowledge, thoughts that reel around and around in your mind with no end, a sense of disconnection from body or spirit.

Dear ones, I am here to tell you you can find healing as you work to clear the energetic debris that has built up in your energy atmosphere over your lifetime.

If you are not feeling well, please ask your Doctor to check for physical illnesses – take care of that first. Then if you feel the need of more help with overwhelming emotions as you begin to clear the clutter of heart and mind, please seek out the help of a therapist or healer.

You can clear the accumulated clutter of a lifetime and let the energy of your life flow more smoothly and easily. Start small just as you might start decluttering a single drawer or closet in your home. Build on your success.

Let yourself feel these emotions that have been cluttering your precious moments and little by little you will heal and your life will become a more joyful and peaceful experience.

The world needs you clear and focused, healthy and strong, sharing your gifts, allowing your light to shine as brightly as possible.