The most important fact

Have you come to a point where you must choose one way or the other way? Do you have trouble making up your mind and holding firm to your choices? Is your attention is scattered unfocused, spread too thin?

You need the facts, my friend. And the most important fact is what your heart desires; how you feel!

 

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Indigo bunting

Yes, you can gather and glean the sort of facts and figures that can be found in an encyclopedia, a reference manual, an expert opinion. You can do this til the cows come home and your brain is overstuffed and you can recite the reasons why and why not in your sleep.

Yet if the facts and figures and rational thought of your logical mind tell you one thing, and your heart tells you another, you must pay attention and give equal weight to your heart.

The energy and intuition of your heart is connected to all that is – the wisdom, the knowing, the love. It extends beyond the “logical zone”.

When you tune into your heart with compassion awareness and acceptance, you are no longer in the logical zone. You are in a new dimension entirely. Do not fear, for here you are supported and uplifted by the loving heart of the universe.

If your mind tells you you may not have what your heart desires, ask your higher self – How can I make this work? Please show me and guide me to the solutions my heart desires that also work for me on a practical level. Let go of fear and trust your heart!

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Wheel of the year

It is the season for low slanting sunlight, the silent message all living creatures are attuned to. Summer is past, winter will come. The wheel of the year turns.

Live each day, each moment, each breath fully, for the cycle of the year teaches us that all physical things change – nothing you can see, touch, taste, hear, smell, hold in your hand is permanent. Even the rocks beneath your feet will erode away. The huge trees that shade and shelter you will grow old and decline as young trees take their place in the canopy.

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Painted lady butterfly on red zinnia

You too are an integral part of the wheel of life.

Can you let go of what was once true about you and accept the realty of your now? Perhaps you still expect to see a physically beautiful young adult looking back from your mirror, but instead see a gray haired grandparent…

Beneath the physical aspect of our reality – which so many of you seem so attached to – lies your indestructible spirit and that, my dear will never grow old, never die.

As the earth cycles into a new season, as your body grows older, as the landscape changes beneath your feet, Remember your indestructible spirit that lies at the very heart of your existence here on our beloved planet.

Be fully embodied

Do you spend precious moments wishing you were somewhere else, doing something else?

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Grandmother Cottonwood, fall color

Do you tighten the interior of your body as you do this – perhaps your throat or your heart?

Pay attention to the subtle ways you shut down the flow of energy through your body and withdraw your attention from what is while avoiding the present moment. Do not feel singled out, Dear one, for all humans do this.

Your impatience with what is has distracted you from your beautiful life, made up of moments just like this. This is your life!  Life provides you with many chances to shift your focus and come into the power of your present moment each day.

Remedy this shutting down of your energy by giving attention to your inner world of feeling, sensation, muscle bone and blood, the subtle opening and closing, the inhale and exhale, pain and ease, contraction, expansion, warmth and coolness. The sensations of your body create a window for you to experience this present moment, to slow down, to be here now.

Will you reach the moment of your death and know that you were too impatient to be fully present for yourself and your beloved ones? Or will you choose to live fully embodied? Bring your awareness down into your body and live in this moment!

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Honey to your heart

Like honey bees, every cell in your body has a specialized job to do.

Every cell in your body complies with the direction of your intention according to its nature. Your intentions are the instructions, blue-print, and operating system for your life.

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Honeybee and butterflies

Intentions are words about yourself and your life, thoughts, expectations, goals, and beliefs that begin within you.

If you do not consciously create your intentions and decide what you want in your life, you will enter a default setting created by your fears, doubts, worries and habitual thoughts and beliefs. Then your cells will carry out this default intention whether you like it or not!

You have been given the gifts ability and wisdom to choose and set intentions that create a beautiful life for yourself, a healthy body, a fulfilled heart. In this way you take charge of your life!

Set your intentions and line up your thoughts and beliefs and the cells of your body to concur. When your cells concur, when your thoughts are in agreement, the web of all things must also concur. There must be no wavering, or wandering by your mind, heart or will. All must be in alignment to create what you want!

Set your intentions for health, well- being, sweet harmony with others, a happy life filled with love, a satisfied soul – honey to your heart!

Autumn years

A woman in her autumn years can release the excess, the unneeded, from her life, the outdated thoughts, feelings, the extra objects, the people who drag her down, the dead weight, the job that does not feed her soul, the old dreams that no longer feed her passions.

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Nearly full moon

She can let go of worry about her looks… She can let go, let go, and let go again, only to find there is more to let go of.

When she is empty and hollow and rests in her emptiness, she will be filled once again with new dreams that inspire, with passion to create, a new unconditional love for others, a knowing of her inner power and strength. She will know in every cell her indestructible inner beauty and light, she will focus with clarity on what really matters to her and to the planet that is her home. She will be graced with full acceptance of her many gifts.

As the moon wanes each month to complete darkness and waxes once again to full light in the age old cycle, you too must let go, and let go again, so you can be refilled, refreshed, filled with new energy. You who know and own yourself!

Live your life from the inside out. Let your life rest on the inner wisdom, light and love that power and fuel you! Everything else is like leaves in autumn.

Letting go

The season of letting go has come around on the cosmic wheel once again. I will soon release this year’s crop of golden leaves that soaked up the sun and fed me all summer. It is the time of the waning year, the waning moon. Time to let go.

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Grandmother Cottonwood, golden leaf

I must release my beautiful crown of leaves that shimmered in the breeze through sunlight and shadow, moonlight and midsummer heat. They will not needed during the cold dark months.

Releasing, surrendering, letting go – good practice for the final act of letting go that all living creatures must experience – a rehearsal for death, the great transition.

I bow to the cycles of life and death, to the inevitable. I make ready for winter, withdraw my attention from outward things, pull my awareness inward, down to my roots as my sap cools and subsides.

I will soon be ready for my winter’s rest, my dreaming time. There will be nothing to grasp hold of, no responsibilities, nothing to do or be or have, no agenda, no leaves to maintain. All the trappings of summer – released.

I may seem inert, even dead to those who pass by, yet deep inside, in my roots, below the surface of the soil, my inner hearth fire embers glow, ready to spring into life once again after the long winter nights give way to spring.

There is no going back

A seed, once sprouted can’t ever return to curl up once again in its protective shell. Something magical has been set in motion that must play out!

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Tiny seedlings and concrete

Once born, a baby cannot reenter the womb. It’s life is now, unfolding as nature intended – growing, developing, maturing, with no looking back.

Once you have crossed the threshold of healing, once you have experienced the soul satisfaction of living at full power, once you have regained your own voice and witnessed your own light from the inside out, you, my dear, will never look back at your old life with longing.

You may have fond memories of the past, but you will know without a doubt that your path unfolds before you, as nature intends.

You are here to grow and develop into the best version of yourself. You are here to fulfill the promise set forth on that magical day of your birth!