Another chance

Dear ones, you will always have another chance to live by the truth of your heart mind and spirit. Have you made grave mistakes? Have you hurt others? Have you done things you regret? Have you wasted the precious moments of your life?

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Grandmother Cottonwood, early June

Begin this moment to create thoughts, feelings, and take action in the direction you wish to move. Begin to define who you really are deep at the core of you. Let the person you show to the world match the true you, the inner you. In this way you define yourself as a person of integrity.

You who wish to make changes may still at times cause hurt, still do and say things you regret. My dear, you are not a carving of stone, unmoving and unmovable. You are a fluid being of free well. With time, attention, and commitment you can shift yourself in the direction of love and wholeness and inner peace.  Have patience with yourself!

Believe in yourself! You can do this. Make these changes for yourself, the health of your spirit, and the blessing of this planet!

Do you wish to be elsewhere?

Dear ones, do you live your life dissatisfied, wishing you were elsewhere? Is what is never enough? Is what is not good enough? Is what is not worth your full time and attention?

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Bleeding heart and pulmonaria

I am here to tell you that you must not resist or denigrate what is, no matter how unpleasant you find it. To move through tough times, you must be honest with yourself about where you are and what is happening.

Only when you cease resistance and pushing against what is can your energy begin to flow in the direction of your dreams and desires.

Find the beauty in your life, something to appreciate, even if it is tiny- minuscule- microscopic. Even if it is the shifting shade under a tree on a sunny day. Even if it is finding a penny on the sidewalk, even if it is a cool sip of water.

Bring your attention to the present moment even if it is not a moment you would have chosen. Feel your breath in your lungs. Accept what is, learn to live in harmony with what is and your life will become more and more what you want it to be.

Can you stop talking?

Can you stop talking for a time each day and sink deeper into your mind to a place that does not know speech?

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Cottonwood leaves and seeds

Can you stop thinking, obsessing, ruminating, judging, and analyzing for a time each day and allow yourself to rest from the constant barrage of thoughts? A moment of peace?

Can you observe the flood tide of words and thoughts in your mind floating downstream and out of your awareness? Can you put down your shiny device, turn off the TV, the radio, the computer, the little object that beeps, blinks, and demands your attention? It may seem impossible!

Can you make some room in your mind for silence? Can you clear a space – your own private, peaceful refuge within your mind?

Can you slow down your pace just for a few minutes each day and touch the central core of you, the infinite, the loving, the deep, the expanded heart and soul of you? Can you become intimate with your true self?

Invitation from a tree

Dear ones, I invite you to rest here against my rough bark, soaking in the energy of the earth and sky that I channel through my my roots and branches. Rest in my shade and I’ll wrap you in peace.

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Grandmother Cottonwood and hand

I’ll help you root to the earth, to feel at home; to feel belonging and kinship with all creatures here below. I’ll help you reach to the heavens and feel your connection to the source of creation.

We trees might be simple life forms when measured against your mighty accomplishments. Yet you grew up on this earth in the company of trees in forests, jungles, savannas, or those purposefully planted in your neighborhoods.

We belong together!

We trees wish to be reunited with you and your higher selves- the part of you that can feel and know the harmony and healing love we offer. Sit with us quietly and feel peace.

This is only a test

This is only a test!  Will you trust yourself, your inner voice, your true guidance when others around you choose differently? If not, more chances to follow your guidance will be provided.

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Red wing black bird

This is only a test: Will you love, honor, cherish and accept yourself body & soul when others ask you to violate your ideals? If not, more chances and opportunities to be a person of integrity will be given to you.

This is only a test: Will you stay aligned with your light when circumstances seem to be pulling you into the shadows with magnetic force? If not this time, all-that-is will provide another chance, and another and another to live up to your light.

There is much to learn, fellow earth dwellers. Allow yourselves the gifts of patience, commitment, courage and willingness to take yet another chance on yourself. Learn new ways of being thinking and doing that will light up your life in breathtaking ways.

This is only a test! You are dearly loved and you can never be separated from that love which some call all-that-is. All-that-is is love. All-that-is is patience. All-that-is believes in you. All-that-is will never give up on you.

You can weather any storm

Cut through the clutter and chatter; penetrate the clouds and debris of your life, physical, mental, emotional for your health and well-being.

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Sunshine through thick clouds

Just as your home and surroundings benefit from a clearing and cleaning, so does your energy atmosphere. It might seem impossible to let go of stale old emotions left over from the past, holding you prisoner. You can release them and move forward with new lightness of being.

To do this takes courage self compassion and commitment to your well-being. Get help if you need it as you access, feel and give compassionate attention to the feelings that arise in you.

These feelings are energy.   You will feel them in your body,  feel them moving. Some of them may feel overpowering, like a thunder storm rolling through. Do not fear, dear ones every storm passes in time. Gather your courage and stay with it. Persevere.

Stay with the emotion, become a compassionate observer as it rises, floods, crests and dissipates. Feel its presence in your body without judgment. Allow it to be as it is and in time it will shift and change and lighten as you cease resistance. After a storm all the earth is cleansed, refreshed and ready to grow!

Know this! You are strong, powerful, capable. You can weather any storm. You can heal.

Healing with a tree

When despair or sadness come over you, take a walk – find a tree and sit at her roots, lean against her trunk.

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Grandmother Cottonwood, morning sunlight

Now see yourself rooted deeply to the earth. Nothing can topple you. You are flexible and you sway gracefully with the wind, safely and securely anchored.

With the tree’s help, you can release the feelings that drag you down, and know yourself as a powerful being!

Let the despair, the fear, the grief you feel drain into the sweet earth where these energies will be transmuted, neutralized, and healed. Let your feeling be carried down into the earth on your out breath, through the trees roots – for your energies intermingle and become one.

Now imagine breathing earth energy up into your roots and bringing it into your lower body. Allow it to fill you with its calming and peaceful frequency. Allow the gentle tree energy to clear and renew you.

Now with your roots firmly planted, let your energy rise and expand with the trunk, branches and crown, taking in the sunlight and joy of living in this place at this time. Divine energy will fill your being as you allow it to pour through you.

Know the peace, solidity, awareness, and love of your chosen tree. Breathe healing energy from above and below as you merge and experience for a few moments what it feels like to be a column of light, rooted to the earth and reaching to the heavens.