Heal yourself, heal the world

“World Peace” begins in your heart and mind. It begins with you! Yes, that does sound pretty trite, doesn’t it? But you will see and feel that it is true.

When you find true peace and healing in your heart, when you’ve cleared away the clouds that darken your life and find forgiveness for those who’ve hurt you, you become the center of a ripple effect. The web of life of which you are an integral part begins to heal as well.

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Black and white butterfly

It is so much easier to point the finger at others, especially those awful people you see on the news every day, ranting and raving or those groups that set your teeth on edge. It is easier to blame than confront the hurt, fear, anger, abuse, depression, and sadness of your own life and family and its effects on you.

Maybe you can’t go over to the Middle East and make those people see reason and stop the violence, but you can work to heal the warring in your own family.  You can speak up to heal injustice in groups you belong to.  You can consult your heart and do what you know needs to be done to heal the web of your own life.

The healing begins within when you decide you want to be whole again. Yes, it is difficult! But what is the alternative?

You cannot escape your energy!  You must transform it!

Your transformed energy ripples outward beyond your physical boundaries and all who are connected to you will feel and respond to your new vibrations. It will inspire some to seek their own healing. Some others may not be pleased, but that’s OK, for it only takes a small percentage of people to transform their energy and create a large change in the world!

As more people find true healing, the renewed web of life transforms our Earth into a safer, more peaceful place for all living creatures to make their home.

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The foundation of your life

You may be under the impression that your life is built on a foundation and structure of bone and muscle, ligaments, connective tissue and sinew. You may believe that food is your fuel and energy supply, that blood is your life force.

Look deeper, dear ones! At the physical level, you are supported by bone and fueled by food. But deeper within your being lies the framework for your life, and the fabric of energy which underlies your body, gives it form, connects you to all that is.

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Painted lady butterfly

Your spirit is the endless source of your energy and inspiration, fuel for you life and satisfaction for your soul.

While you live on this earth you must take good care of your body, feed yourself, stay warm and dry- survive as a physical being. But, to truly thrive you must care for your spirit.  Care for it with the same attention you give to your body!

Care for the energy tapestry that is the true foundation of your existence, underpinning the body.  Your spirit calls you to live large, to embrace the expanded view of yourself, to experience the whole of you.

Your spirit is all that you know to be you, your thought patterns, feelings, emotions, ideas, intuitions, beliefs, opinions, dreams, hopes, plans, motivations, connections with others, with all that is… and cannot be separated from your body. You are a package deal!

To care for your spirit and soul, love and develop compassion for yourself. Gradually move your thoughts and beliefs to those that support and uplift you and others. Allow your emotions to flow through you…. learn to forgive those you resent,  pay attention to the you that is more than physical, honor your life’s purpose!

You came to this earth in physical form to express your spirit, the foundation of your existence!

Honey to your heart

Like honey bees, every cell in your body has a specialized job to do.

Every cell in your body complies with the direction of your intention according to its nature. Your intentions are the instructions, blue-print, and operating system for your life.

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Honeybee and butterflies

Intentions are words about yourself and your life, thoughts, expectations, goals, and beliefs that begin within you.

If you do not consciously create your intentions and decide what you want in your life, you will enter a default setting created by your fears, doubts, worries and habitual thoughts and beliefs. Then your cells will carry out this default intention whether you like it or not!

You have been given the gifts ability and wisdom to choose and set intentions that create a beautiful life for yourself, a healthy body, a fulfilled heart. In this way you take charge of your life!

Set your intentions and line up your thoughts and beliefs and the cells of your body to concur. When your cells concur, when your thoughts are in agreement, the web of all things must also concur. There must be no wavering, or wandering by your mind, heart or will. All must be in alignment to create what you want!

Set your intentions for health, well- being, sweet harmony with others, a happy life filled with love, a satisfied soul – honey to your heart!

Your sweet spot

You are meant to be a column of pure clear light. This is when life flows delightfully, without effort.

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White and black butterfly on red flower

When your light is shaded and dimmed by fear, when you are pulled off center or out of true by foreign substances, worry for another, your reaction to events, you lose effectiveness, you spin your wheels, you may become careworn and haggard.

Put yourself back in the sweet spot of flow, back to your spotlight where your energy moves without impediment. Align yourself with the web of all things where endless possibilities exist.

Simply drop the idea that you can’t do this. That, my dear is a lie! You are strong, capable and powerful. Those qualities are within you.

Do not search for your power and strength outside of yourself, for you will continue searching from lifetime to lifetime in vain. Draw them from the core of your being, as a singer brings forth a clear pure tone from within.

Release your need to control. Know your inner power and strength. Ask for help.

Allow the amazing intelligence of all that is to make connections and create soul satisfying solutions for you.  Allow yourself to live in your sweet spot!

Full spectrum

Rainbows make the invisible visible. Conditions must line up perfectly for the ephemeral beauty of fractured light to become visible to human eyes. Know that you too are make up of the full spectrum of color and light.

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Have your colors and frequencies of light been dimmed by gray clouds caused by foreign substances and toxins you have ingested ; unexpressed feelings; words that stick in your throat? As you learn to let your feelings flow, your words and pent up emotions full expression, your true jewel like colors will radiate from you and fill your world with beauty.

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Speckled blue butterfly

From the slowest vibration of red, to the highest frequencies of violet, color can heal, color can restore harmony and balance to your life.

Meditate with color! Ask for whatever color is most needed to shine in the part of your body that will benefit from that frequency.

Allow the color to come through your mind’s eye without editing, expecting, blocking. Allow the healing color to delight and surprise you, to morph and transmute into other colors of the spectrum and go exactly where they are needed in your body.

You are light, you are the full spectrum of color. Words cannot describe the beauty and power of your amazing and breathtaking light .

Power animals

Every human on earth has spirit helpers. You are not, nor have you every been alone. Unseen benevolent spirits whisper in your ear and offer guidance for your highest good 24-7.

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Orange butterfly

You can ignore this guidance, you can continue to plow through the problems of your life like a bulldozer, or you can listen and take your spirit helpers’ loving advice to heart.

You may have one or more helpers appear to you in animal form. Snake, horse, bird, spider, dolphin, bat, frog… these spirits take on forms that will resonate with you and inspire, delight and teach you.

All mammals, insects, birds, reptiles, amphibians have special powers, wisdom, and personalities they may choose to share with you. Bat will help you find your way in the dark. Dolphin will help you dive deep and communicate with your community. Butterfly brings transformation….and so much more.  It is in your interest to form a deep and abiding relationship with your power animal.

Allow your power animal to choose you. It may not be wolf or bear or buffalo. Keep your mind and heart open to receive whoever appears to you. Be open to the wisdom and the powerful magic of spirit helpers and the many forms they may appear to you.