Revival

Have you been shut up in the house due to extreme cold, heavy weather, ice and snow? Has the sun hidden under thick layers of gray cloud for many days?

Please dear friends, come out of your warm winter cages and move your bodies. Breathe in the fresh cool air. Put one foot in front of the other, find a way to let nature heal and revive you with her pure clear air, her life giving light, the birds that sing their ancient songs, the animals that play their age-old games.

Nature revives you with her healing power of renewal. Witness the dark leafless tree branches writing on the sky, like ink on parchment – nature’s own calligraphy. They are soon to be covered in lacy green leaves unrolling to soak in the warm sunlight.

Each step you take, each breath moves vital energy throughout your body circulating your life force, connecting you to the rhythms of life, rhythms of the earth.

Let nature revive and renew your spirit!

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Inner winter

In winter, the ice and snow and wind keep you snug at home, keep you separate in your warm wrapping of sweaters and blankets, down comforters and scarves. The roads and walks can be dangerous with slippery ice and packed snow. It can send you humans reeling and sliding with no warning… so you stay at home.

Grandmother Cottonwood in snow

I ask you, is there a winter in your heart that keeps you isolated and separate from others? Does this inner winter cause you to fear venturing beyond the confines of the known, the familiar, the safety of your known world?

You can turn this inner winter to spring. As you heal, you can thaw the frozen thoughts and beliefs, have patience until the poor visibility clears. You can get yourself unstuck from deep snowdrifts and move forward. You can begin to melt the ice within you that keeps you isolated and alone.

Have patience dear one, the spring thaw takes time as the weather gradually warms. When the earth is no longer frozen, the runoff permeates the thawed soil bringing new life to the earth, new hope and growth.

The deep freeze will soon be over, and you will regain your flexibility ease and flow.

Falling leaves

Do you have a moment to watch as sun-struck amber and golden leaves dance, spiral and flutter to to the Earth in their final act of letting go? 

There is peace, beauty and grace in letting go.

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Autumn leaves

Let the trees teach you the gentle yet powerful art of releasing. For them, it is time to let go of all those dying leaves that have served their purpose.  The trees time of letting go may inspire you to release your grasp on the worn out thoughts, the beliefs and patterns in your life that are stale, no longer helpful, that keep you stuck in the past.

After releasing comes a time to rest  as you gather your strength once again.  Then when you are rested and feeling strong and conditions are favorable for growth, it is time to start over again.

For the trees in spring the angle of the light, the temperature and rainfall support and nurture tender new growth as millions of new leaves unroll to the bright sunlight.

When you let go of the old, you make room for fresh new life and insights to light you up and move you forward. 

Let yourself be clear and open to the new life that wants to flow through you when the timing is right!

Let the truth of your underlying spirit, the structure of your soul be exposed to the light of love as you gather up nourishment and strength during your long winter’s nap.

 

Late summer

Growing things seem to pause now. Deep green leaves of ash, maple, and oak hang still in the humid air.  Butterflies frantically feed, flit and dance among late summer wild flowers…

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Late summer prairie grass

The new growth and excitement, the twittering birdsong of spring is a memory.  Now the grasses bend, top heavy with seed.  Dragonflies dart and zip above the prairie, sunlight reflecting from their glassy wings.

The new bird generations have all fledged and flown – Empty nests all around.  The insects sing their late summer songs, the chirp, the buzz, the whine of cricket and cicada, the tempos slowing as nights grow cooler.  The tree frogs chorusing their trance like rhythm into the wee hours, night after night.

Flowers that were bright with summer’s colors just a few weeks ago now fading, browning,  going to seed.   Still blooming, the magnificent plumes of goldenrod, masses of them,  swaying gently in the breeze.

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Goldenrod plumes

All the green rooted things hold their breath,  soak in the light of the  southward sliding sun, before the final days, the yellowing, the browning, the final dropping of seed and leaf, the dying down to the roots, the cooler autumn wind that will soon come and bring frost with it, and death.  The great letting go, before winters long nap…

Stand here on the cusp of change, knowing what is passing, knowing what is to come.  It is time for a late summer  rest.  Lie back under a friendly tree, soak up this still and timeless, day, this moment, before the sun turns to autumn once again.

 

 

Wheel of the year

It is the season for low slanting sunlight, the silent message all living creatures are attuned to. Summer is past, winter will come. The wheel of the year turns.

Live each day, each moment, each breath fully, for the cycle of the year teaches us that all physical things change – nothing you can see, touch, taste, hear, smell, hold in your hand is permanent. Even the rocks beneath your feet will erode away. The huge trees that shade and shelter you will grow old and decline as young trees take their place in the canopy.

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Painted lady butterfly on red zinnia

You too are an integral part of the wheel of life.

Can you let go of what was once true about you and accept the realty of your now? Perhaps you still expect to see a physically beautiful young adult looking back from your mirror, but instead see a gray haired grandparent…

Beneath the physical aspect of our reality – which so many of you seem so attached to – lies your indestructible spirit and that, my dear will never grow old, never die.

As the earth cycles into a new season, as your body grows older, as the landscape changes beneath your feet, Remember your indestructible spirit that lies at the very heart of your existence here on our beloved planet.