Just be, for a moment or an hour, like a child without a care, living in grace, enjoying all that life has to offer your senses and your heart.
Lie on the earth, soaking in her familiar healing energy. See the petals fall like snow flakes from spent wildflowers. Look up into the layered treetops. Above and beyond them the circling birds of prey riding the updrafts.
Watch the clouds drift and shift and assume fanciful shapes, then morph into something new. Watch the treetops sway and dance, hear the leaves whisper, watch the dappled shade dance across the green grass, tiny colorful birds visiting, feeding, bathing, taking flight.
In this moment you judge nothing; you fear nothing. You have no worries, no doubts, no distractions, no need to hurry. You exist in the divine grace of this moment and the next and the next.
For this moment you have no agenda. You soak in life, absorb the vibrations of nature, understanding your oneness with All- That- Is. For this moment, this hour, your being has no need of words.
Let yourself relax into this pure silence and pure grace of this moment, merging with all that is.
In this way you rediscover the heart of your inner child.
I, Grandmother Cottonwood, am a magnificent tree. I live in three worlds.
My roots reach deeply into the lower world, pulled by gravity , the magnetic pull of Earth’s core. My roots draw in nourishment and water and all earth elements needed to feed me.
This is the zone of magic, of power, of earthy energies and animal spirits, of ancient knowledge, of survival on this planet. This is the region of Earth wisdom that will feed your souls.
The wisdom of the lower world has been accumulated over millennia from the time our Earth was a swirling mass of gasses, even before life took hold.
All myths, legends, all ancient wisdom resides here. You can tap into their power and richness. They will feed and fuel your growth. As my roots feed me.
I am rooted to the Earth
My magnificent trunk and large limbs reside in the middle world,the spiritual aspect of the created world. Here I weather storms, bake under a hot summer sun, rest in winter, scatter my seeds in spring. Here I age and witness tired old limbs fall to the earth and others thrive and come into leaf.
I witness my bark growing thicker and tougher each year. I interweave branches and roots with the sycamores, the hack-berries, the thorny locusts, the grasses, the nearby cottonwoods.
Here I interact with the energy, the spirits of those who walk by or who lean against me, those who give me tree hugs.
Our spirits are all one here. All living beings are connected through our invisible energies. Our spirits interweave and overlap whether we know it or not. We communicate and understand each other. Human, plant, animal, insect, Earth.
As a living being on planet Earth, my awareness is centered in my physical reality in this place and time
I am centered in my body.
My smaller branches and tiny twigs, my growing tips and buds, my fine crown of leaves reside in the upper world. This is a place of expansion, of light, of growth, a place of miracles of divine wisdom and divine energies. This is the realm of spirit, of your higher self.
Here the sunlight touches my leaves fueling their growth as they absorb the life giving light. My crown brings the amazing energies of the divine down from the heavens into my body to keep life alive. I reach to the sun, my source of power. I am whole and complete
I am aligned with divine light.
I am rooted to the Earth. I am centered in my body. I am aligned with divine light.