Clear the clutter!

Are you cluttered energetically? This might feel like heaviness around your heart or gut, dullness or fuzziness of the mind, sluggishness, a deadening of the emotions.

You might feel lethargic. You might feel as though you are not making progress in life, that you are stuck, spinning your wheels.

Energetic clutter can consist of emotions that you do not want to feel or acknowledge, thoughts that reel around and around in your mind with no end, a sense of disconnection from body or spirit.

Dear ones, I am here to tell you you can find healing as you work to clear the energetic debris that has built up in your energy atmosphere over your lifetime.

If you are not feeling well, please ask your Doctor to check for physical illnesses – take care of that first. Then if you feel the need of more help with overwhelming emotions as you begin to clear the clutter of heart and mind, please seek out the help of a therapist or healer.

You can clear the accumulated clutter of a lifetime and let the energy of your life flow more smoothly and easily. Start small just as you might start decluttering a single drawer or closet in your home. Build on your success.

Let yourself feel these emotions that have been cluttering your precious moments and little by little you will heal and your life will become a more joyful and peaceful experience.

The world needs you clear and focused, healthy and strong, sharing your gifts, allowing your light to shine as brightly as possible.

Clearing

Dear ones, can you clear the clutter – physical and emotional, from your life a little at a time?   If it’s built up over a long time, go slowly, get used to the feelings of space and clarity little by little.

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Yellow leaf on sunlit creek

And when I say clear the clutter, I don’t mean shove all that old stuff under the bed, under a rug, into the closet until it won’t close, or throw it in the basement or garage where you don’t have to look at it every day…

I mean deal with it!  Choose to keep, donate or throw away the stuff. Take responsibility for your space!  The energy of your life cannot flow freely in a space with piles of dusty, unused and forgotten objects.  It restricts you and hems you in…  limits your possibilities…

Take it one newspaper, one piece of clothing, one old book at a time if you need to!

When I say clear emotional clutter, I don’t mean stuff the emotions so you appear fine on the surface, or put on a happy face when you are depressed, or be nice to someone you can’t stomach… I mean one at a time, letting your emotions just be, feeling them in your body, getting used to how your emotional energy needs and wants to move through you.  Then, with courage, feel it and let it move.  You will feel more and more clear!

Don’t over do it…  go easy, a little at a time.  As you do this, your emotions will feel intense at first, then shift and dissolve and eventually you will feel more clear, lighter, less weighed down by life.  Ask for help and support if you need it!

In this way, you can heal your life!

Clean house!

It is time to clean house! Begin at the top, dusting, sweeping, clearing out the old, the stale, the outdated, those objects, ideas, attitudes, that are no longer useful.

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Grandmother Cottonwood and the untidy nest

Go into the hidden places- the closets, cupboards the drawers. Clear things out! Bring in light and air and fresh energy!

Bring in the new, new clothing, new ideas, new intentions, new friends, removing from your home and experience the clutter and junk and dead wood that weighs you down and dims your clarity- that causes your focus to fade, that holds you back.

Clear out, renew, clean, polish, and shine, leaving only what you choose to have in your life. Choose to keep only those objects, experiences, people, feelings, emotions, ideas, that enrich and empower your life!