You are meant to take delight!

You are meant to dance!

You with two legs and a heart are meant to dance, to love the easy movement and flow of your body. You are meant to take action, to reach with your arms and gather in the amazing variety of gifts this planet offers.

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Sunlit ornamental grasses

You are meant to allow the energy of life to move you to play, sing, speak with a clear pure voice.

You are meant to gather your children and grandchildren with loving arms so they will feel your heartbeat in sync with the rhythm of the earth, so they will know your love and be calmed.

You with two eyes are meant to open them to the breathtaking beauty of this planet, the prairies, forests, lakes, rivers, mountains, wooded valleys, sea shores… open them also the unrepeatable beauty of your beloved ones, for they are priceless treasures that have been entrusted to you.

You with two ears are meant to come into silence and listen to the sounds of life on earth– the sighing of wind in fields of grass, the ticking of insects, the shimmer of breeze through summer leaves, the hoot of owl, birdsong, the full stream rushing along, the crunching of autumn leaves under your feet, the calling of spirit.

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Ripples on a shallow stream

Breathe in the cool autumn air as you lay on the mother earth, silent under a billion stars and know you belong.

Coming into this moment now through your senses, worry,  fear and doubt will drop away.

You are meant to take delight in the magnificent life that is spread before you. There is no charge, no commission to pay for pure joy in the sensory joys of your life. They are freely given to all!

Delight and feeling

Life is a delight for the senses.

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Playing with bubbles

Feel the flow of the life force in your bodies, your roots your leaves and stems, and in each cell that dances the dance of life with every other cell of your being.

To be in a body of any kind is to be one with all that is, to accept your reserved and special place in the tapestry of life on this earth.

You are meant to feel!!!  You are meant to adjust your actions thoughts and words when your feelings don’t feel good, until they feel better. Yes, read that again. Adjust actions, thoughts and words until you feel better! You are meant to feel good! Delight is the free flow of life-force through you.

Do you feel depressed and wish to feel happier? What words do you speak to yourself in the silence of your own mind? Words that soothe, or words that inflame? Do your thoughts match your desires? Do they match your dreams? Your incongruent energy sends a weak signal, diffuse and faltering to the web of all things. When thought, word, action, and desire align, you create your life without effort with a light a happy heart!

Let yourself feel. Let yourself enjoy.  Let yourself have. Let yourself be. Let yourself play with nothing to fuel you but pure feeling, and pure fun! If you resist your fun, your play, you resist life itself! Let your feeling delight and inspire you.