GCW as healer: A Shamanic Practice

Dear friends, rest here awhile in the shelter of roots at my base. Can you imagine yourself laying among my roots, on the cool Earth? What do you feel? What do you see, smell and hear as you take shelter with me?

Grandmother Cottonwood – winter afternoon

Feel the Earth energy permeate your body as my roots draw it upward from deep in the earth. My roots are deeper and wider than you can imagine!

Let yourself feel her energy, anchoring, filling, healing, and energizing you. Know the feeling of belonging, of home.

Gifts from Grandmother Cottonwood

Now as you soak in the energy of home, letting your mind rest and your body be one with the earth, let yourself feel the energy of sky and stars fill and permeate your being as I gather it in from my leaves, buds, twigs and branches, channeling it down through my trunk to fill you with light and life force.

Let the light that fills you be in the color most needed for you at this time. It may be any color of the rainbow, bright, clear, jewel-like. Become one with the gorgeous color. Allow yourself to dissolve into it. It might be a deep electric blue, the rosy pink of sunsets, or whatever color your spirit has chosen for you.

Now let the energies, the colors and vibrations of earth energy and heavenly energy fill every cell of your being, bless you, energize you, and heal you.

Rest here in this peaceful place as long as you wish, experiencing and bathing in the peaceful healing energy of earth and sky.

You can revisit my sheltering roots whenever you need peace and renewal.

Advertisements

Fear or light?

Do events and actions beyond your control trigger fear in the pit of your belly? Do scenes on the television screen create an underlying stress that colors your life in shades of gray? Does worry about “expert” opinion and commentary on the news destroy your mood and suck the joy out of your life?

DSCN6166 (640x480)

Circling vultures

If this is so, your connection to source, to the vibrations of light and love that sustains all life here, to the well being that you were born with has been weakened. In this way the web of all life is weakened as well.

Turn off the news and entertainment that brings you down! Its darker, heavier energy fills the light in your life with murk and commands you to think about the media’s interpretations of events they choose to show you. They are filtered for maximum fear, controversy and disharmony! Then these images and words are pumped into your brain!

Remember – Fear is cheap! And Fear sells! Apparently there is money in fear.

Do not fall into the fear trap!

You might think to yourself… but I must be informed! I must not bury my head in the sand…!

My dears, the most vital thing you can do is to maintain your light, the clarity of your vibrations to be a source of light and love on this planet. To maintain your inner peace in the face of ugliness in the world, to know the reality beyond the 5 senses, the realm of spirit in which we all exist and to call on our higher selves to take control. Yes, there is ugliness, when others forget their own divinity, their own light.

When you maintain your light your vibrations send ripples of love and light out into the world, affecting those around you, who in turn may also connect once again with their light and send more ripples of loving energy into the web of all things.

This is infinitely more valuable than “being informed” of every ugly event taking place across the globe.

2013-01-01 00.00.00-50 (640x480)

Grandmother Cottonwood

When you feel fear manufactured and magnified by the media, turn your shiny device off, deepen your breathing, take a walk in nature, or hug a tree, play with a baby, do some yoga, dig in the garden, touch and connect with the sweet green earth, your home…. and above all, know your light.

Creative flow

Set the stage for your creative work. Send you roots deep into the earth that supports all living things. Breathe in her nourishment, let earth energy fill your body. Let go of worry, doubt, expectations.

dscn4081-551x640

Bird nest near stream

Now, firmly rooted, stand tall and let your crown open. Let yourself expand upward to the light. Let your energy be joyful and expansive as you reach the vibration of flow.

You will feel yourself open to a powerful flow of creative energy moving you to act, to do what inspires you, to do what satisfies your soul.  This energy is life itself.

Before you create, place yourself in this stream of divine energy. Ask for blessings to flow.  Get ready for a ride!

Spring is here

2013-01-01 00.00.00-50

Tree as healer

Now that spring is here, I ask you to touch your hand, your bare foot, perhaps your cheek to the earth, the cool sweet soil, the dewy grasses, the wet sand, the bark of a beloved tree, and allow her energies to fill and restore and heal you.

You were made for the earth and she was made for you. Feel the comfort of her pulse and rhythms, the knowledge that you are home.

I especially invite you to lay under a friendly tree with deep roots. Allow the energies of your home to encircle and fill you with the power your ancient ancestors knew, attuned to her from time immemorial.

You connect in this way to the web of all creation, all living creatures, all spirits, all energies that sustain life on our dearly beloved planet.