Bare branches shiver in the roaring winter wind; air heavy with blowing snow, the sun dimmed, sky heavy with impenetrable clouds. All the world softened, hazy and indistinct.
Pitiless wind ripping and tearing across the land, scouring everything in its path. Wind forming snow into drifts of sculptural beauty near buildings, fences, trees, shrubs. Like smoke from a furious fire, snow pours from roof peaks and slopes.
All perennial rooted beings sleep under the cold blanket. Their life retreats inward to the roots, waiting for spring to rise again, oblivious to the wind and cold and the shifting drifts covering all the land.
All fur bearers are safe within their burrows or weather tight nests, snuggled together for warmth. Winter birds fluff their feathers under cover, cold blooded creatures hibernate in their earthy dens, sleeping deeply beneath the frozen mud.
Dear ones, remember the wonder you felt as a child your face pressed to the icy window, watching the snowstorm rage, joyful at the school cancellation?
You were safe and warm in your lighted house, watching the fury unfold outside, feeling the fierce beauty, the raw power of wind and snow.
Take a tip from the animal community and hibernate a little while – otherwise known as taking a long winter’s nap…
Also the society of deciduous trees recommends that you go dormant awhile. Let go of excess baggage & rest during the dark and cold months when you feel the need.
Can you let go of racing thoughts, to-do lists and rest when your body signals the need? Can you let your awareness dissolve into dreamspace for a time and renew, repair, and rejuvenate your body, mind and spirit with high quality sleep?
Does your brain command you to do, do, do and give you no time for rest or relaxation? A revving engine in a rusted, broken, worn out body will get you nowhere!
So, take good care of your body! Take it in for regular maintenance! Sleep, wholesome food, movement, fresh air, relaxation! This is your soul’s vehicle on earth. Surrender to its needs, pay attention to its rhythms and messages.
The wisdom of your body is subtle. Pay
attention and come into balance, body, mind and spirit.