Heart centered

I invite you, whatever your story, whatever your fears and worries to journey inward to your heart. Your heart, seat of your wise self or if you like, your soul.

Knower of the truth, interpreter of all threads of information coming in from your surroundings, perceiver of others people’s energy and intentions, sorter of who and what to allow into your life, who and what to distance yourself from.

Your heart is so much wiser than your logical ego mind gives it credit for. Quietly running the show, if you allow it, with discernment, non- judgment, knowing, wise guidance.

Late afternoon silver lining

Listen to your heart. Sing to it. If you are anxious, hum it into calm.

Follow the heart’s advice. Feel what it is feeling and know that what your heart tells you is vital information if you wish to live an awakened life.

Heart centered means trusting what you feel in your heart, allowing and noticing anger, fear, frustrations, just as you allow playfulness joy and contentment into your awareness. When you block any of these vital emotions, you are blocking your heart.

Heart centered means seeing others through the lens of your higher self, seeing beyond the surface to their hearts.

Heart centered living is not all sweetness and light, for that would be living a lie, erasing and blocking much of your human experience. Letting the wisdom and truth of your heart requires no apology or explanation to anyone!

When the truth of the heart is known, it moves us to act with wisdom, to feel with clarity, to live from our true and wise center.