Balance Between Body and Spirit

Our spirits expansive and unlimited, somehow end up coming to Earth in physical form with limitations, boundaries, and physical rules governing material existence.

As a tree spirit inhabiting the physical world, I was limited during my life by the depth of my roots, the height and weight and reach of my limbs, the nourishment available in the soil, the quality and quantity of available light each day, the length and duration of the seasons, the surrounding trees and their roots and branches, the rainfall and weather conditions in this place.

My spirit took a chance with physical life and took root many decades ago. My life was a magnificent work of art! Life was all I knew. And life was beautiful. My spirit could not be separated from my physical body.

GCW Winter

Your basic human survival needs dictate the conditions of your life. You must have water, food, shelter, touch, nurturing from others as a child, exercise, a group to belong to… The deep longings of spirit will also inform and shape your life in profound ways.

Gravity holds your body to the Earth even as your spirit longs to soar sometimes and wants to be free, unencumbered by the confines and needs of the body.

Even if you are not aware of your spirit, behind the scenes it sets the agenda for your life and helps to guide you toward your highest good. It is the quiet voice telling you “there is more to life…” Pay attention!

This is the challenge of life on Earth for humans – creating a healthy balance between body and spirit

Live honoring all you are~ Body and spirit

Spirit and Matter.

You are spirit and substance, energy and matter…

To survive in a body, you must somehow get your daily bread when you are hungry, keep yourself warm in winter, find shelter from the wind and rain, clothe yourself and your family, find water to sustain life, and keep yourself safe from predators.

When your survival needs are met, your security is more easily assured. You may begin to explore the part of you that has always been the wise and knowing one who came into the body full of purpose, with dreams and with a full and open heart, ready to meet the challenges, knowing with a deep and ancient intelligence that you belong here, that your survival in a body will fuel the growth and evolution of your spirit.

The challenges you face can help you grow in wisdom, in compassion, will help your heart expand in love if you choose to allow it.

You may choose to let the hurt, fear, and unhappiness that occurs in every life make you small and bitter and angry, or you may use these events as fuel for the education and expansion of your spirit as you move from lifetime to lifetime in human form.

Your body is the vehicle for your spirit’s journey through life. You journey together as one organism. The spirit and the body are one until the death of the body, then the spirit continues, endures and the cycle of life begins again.

Will you choose to identify only with the physical and survival aspects of life, or will you expand your awareness to include the big picture that your spirit can access and understand and make sense of to create a better life for yourself?

When you belong to the Earth while allowing the divine light of spirit to move through you, you will be able to navigate through your life with wisdom, grace, equanimity, peace, and calm that will bless the web of life and all beings.