Tap into your light, power, and oneness

When it is dark, do you remember that you yourself are a source of light?

When you feel powerless, do you remember that your power lies within?

When you feel alone, do you remember that you are one with all of life?

When you are aligned with source, your light can bring you peace, show you the best way forward, help you define your life’s purpose, show you what is most important for you to focus on during your sojourn here with your precious limited time.

Robin in winter

Knowing that you are a source of light will help you let go of the fluff, the trivia in your life and do what you came here to do.

When you call back and tap into your inner power, you will begin to move through fears that limit and stifle you. Your power will help you move forward in life with clarity, take action in the physical world that will bless you and others

Knowing your oneness and connection with all of life means you have constant guidance and spirit at your side. You will know your integral part in the web of life and that you belong here, you are needed wanted, and desired here!

You will no longer question your existence or if you have a right to take up space, breathe the air and use the water. You know will know in your heart that you’re not alone.

Bless yourself by tapping into your light, power and oneness and you bless yourself and all the earth.

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Emotional healing is possible

L of Ames, IA asks of the Orlando shooting, What is happening? How can this happen in our country?

My dear ones, the reverberations and ripples from this enactment of rage and despair have entered your bodies your minds and hearts and I sense your heart sickness, your fear, your anger and sorrow.

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Only those who feel separate from the web of life and the connections with all living things, those who seethe with the stuffed rage of many years do this. Those who feel separate feel powerless. Those who feel powerless may try anything to regain “control” and express what feels to them like “power” again.

Angry energy like razor blades radiates from those who have stuffed their rage. All who come near can feel it and sense the ugliness, the toxicity, the smelly stagnation of powerful energy eating away at the mind, heart, spirit and body.

It is not anger and fear that cause these rage events, it is the inability to express the anger and fear appropriately, without punishment, shame and humiliation.

Those who recognize and feel and allow emotions to flow easily do not ever erupt in rage and spread their damage like a hurricane destroying all in its path taking the easiest and nearest target.

There seem to be many humans on this earth who stuff their true feelings – Who fear their feelings. This is an epidemic!  So many humans have allowed unpleasant emotions to morph into toxic waste by hiding away from them even hating them and rejecting them! When you reject your emotions, you reject yourself! 

Emotions are energy, and energy must move.

I ask you to learn to feel your emotions when they first resonate in your body; to gain skill and discernment at naming and feeling your full spectrum of emotions from despair to joy. Learn to express anger without harm to yourself or any other.   Teach this in your homes, places of work, in your schools, learn to cry, learn to sing, lean to feel.  Learn that your feelings must flow.

Learn to tolerate your feelings and the feelings of others. Feelings and emotions are what make you human. It can be done, and it is not too late. Learn to stay with the discomfort. Discomfort will pass like clouds in the sky.

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This toxic waste of stuffed emotions can be transmuted by shining the light of love, compassion  and acceptance on them. Please ask for help if you cannot do this on your own! Healing is possible and you too can feel better.

Yes, even you.