Strike spiritual gold

Have you locked in on a particular object that you “must have”? Do you feel your life is incomplete if you do not meet the income level of your dreams or own the shiny new car?

Take a moment to look around you without judgment. Bring your awareness to your heart.

Grasshopper and purple cone flower

In this moment, even though you may not have “made it” in comparison with your neighbors, family, and friends, when you quiet your ever busy mind and churning thoughts and take time to make friends with your true self and listen deeply to the longings of your heart, you will know that in this moment you are safe, you are whole, you are complete.

You knew this as a child, you can know it again!

You are safe, whole and complete with or without the higher income, the rare collectible object, the advanced degree, the life partner, the new house, the labor saving devices, the newest phone, the designer clothes and shoes, the high end jewelry, …(the list is endless, isn’t it?)

Slow down and get to know who you really are beyond all the things, all the education, the money, beyond the striving, planning and wanting.

You will strike spiritual gold when you get to know your true heart and genuine self.

Inner/Outer

Dear ones, it is an immutable law of the universe – Your inner world – what you feel inside, the emotions you allow into your consciousness and those you suppress are all reflected in your outer world. Look to the people in your life, the environment, the weather, your neighborhood, your job…everything – as mirrors to the inner you.

Do you dislike what you see around you? Do you want a change? Go inward first. Are you surrounded by unpleasant people? Go inside and befriend the unpleasant part of you – or shall I say the part you think is unpleasant. The part you’ve hidden under layers of “nice”.

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Cave entrance

Shine the light of love on that rejected part of you. You cannot find true peace unless you embrace your entire being – the spectrum of emotions, the light and shadow. You are whole and complete only when you embrace the parts of you that you worry are not nice, ugly, frustrated, without courage, weak, hurt, sad….

Make friends, true, deep and abiding friends with yourself. Treat yourself as you would a dear beloved  companion. Do this by witnessing your flaws, your full spectrum of feelings, shining the light of love in the dark places, accepting them as part of you.

Your survival no longer depends on your being “good” or “nice” or “perfect”. It depends on your being real.