Inner winter

In winter, the ice and snow and wind keep you snug at home, keep you separate in your warm wrapping of sweaters and blankets, down comforters and scarves. The roads and walks can be dangerous with slippery ice and packed snow. It can send you humans reeling and sliding with no warning… so you stay at home.

Grandmother Cottonwood in snow

I ask you, is there a winter in your heart that keeps you isolated and separate from others? Does this inner winter cause you to fear venturing beyond the confines of the known, the familiar, the safety of your known world?

You can turn this inner winter to spring. As you heal, you can thaw the frozen thoughts and beliefs, have patience until the poor visibility clears. You can get yourself unstuck from deep snowdrifts and move forward. You can begin to melt the ice within you that keeps you isolated and alone.

Have patience dear one, the spring thaw takes time as the weather gradually warms. When the earth is no longer frozen, the runoff permeates the thawed soil bringing new life to the earth, new hope and growth.

The deep freeze will soon be over, and you will regain your flexibility ease and flow.

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Rushing

What are you missing?

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New oak leaves

 

Why must you try to get 5 things done in an hour, rushing here and there in your shiny heat reflecting air polluting cars? As you rush do you notice the red cardinal zooming past the budding maple tree? Do you see the delicate blossoms of bleeding heart that will fade and go to seed soon, not to reappear for another 12 months? Do you hear the age old call of the mourning dove? Do you know one is nesting in your eaves?

Do you gaze at the sky, the dramatic mountainous clouds piling up in the west as you buy a ready made meal made not with love and care, but additives and an eye for the cheapest ingredients? Do you put this in your body? Do you taste and savor the real food the earth has provided for you today?

Do you pause to greet each person you meet? Or do you hurry past them as if they were a manikin in a store window while staring at your blinking shiny object? That is obviously more fascinating than your spouse or child or neighbor or your own ideas and thoughts.

You are missing your life! You are AWOL, locked up in some prison, not even realizing that enormity of what you are missing!

Slow down! Pay attention to the life, the people around you, the earth at your feet, the sensory delights of each day! Come back out of your trance and inhabit your body once again. You were given this life. It is not too late to live fully!

GCW speaks

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Cottonwood seedpods and bark

My roots anchor me deeply to the earth. I am content to be here now, day after day, year after year, feeling the seasons shift, the sun’s warmth growing stronger as the earth turns toward spring. The winds and lightning, cleansing rains, the dear ones who share life with me here on this fringe of open meadow. I wake to my home, my circle of life.

After my long winter’s nap, I am gently opening to the birdsong and the frenetic activity of nest building and seed sprouting all around me. Groggy insects crawling out of their nests greet the warmth.

Vultures soar overhead against a backdrop of dramatic spring clouds. They’re back from their exotic winter home, come back to grace our air and land with their effortless easy sky dance as they catch the white sunlight on their magnificent wings.

I feel the millions of buds on my crown beginning to swell, the life force flowing into the tiny embryonic seed pods forming just as they have for millennia.

I am an integral element of this earth, I belong and so my dear, do you. We are all meant to be here. Your dear energy, your gifts and talents, your emotions, and thoughts are all part of this delightful tapestry that we call life.

Diminish yourself or any one of the creatures who make this earth home, and you diminish the whole, and yourself with it. Know yourself as a vital thread in the tapestry of life on our beautiful green earth.

Have faith, spring is coming

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Little snow monkey

Hang on, winter weary humans, spring is coming! In the meantime, don’t wish your life away! Have faith like my roots that reach deep into the soil below the place where ice and cold and snow can touch them – deep into the warm dark earth, our home.

Have faith and trust that all is well! Behind the heavy cloud cover is the blue sky, beneath the snow, the grass waits, beneath the dead leaves and frozen soil, all manner of living things sleep, ready for the return of the sun.

Do not despise this time of year. Do not hate your circumstances. Do not live in the future imagined sunny day; for when you live in the fantasies of your mind, you negate the only thing that really matters, your most precious gift, the present moment!

You make yourself powerless when you live only in your head! It is your body and heart that live here and now. Find a way to fully inhabit your body, for then you will find true joy. Find something to take pleasure in each day, even if the snow lies until June!

You have been given a treasured gift- life here on earth. Use it wisely