Stop awhile on your hike, your walk to work or school, lean against my trunk, absorb my loving energy. I have much to give.
I share my strength, my shade, my beauty with you. You can trust my solidity. My roots anchor me securely. I will not wobble or fall, back away or collapse as you lean your full weight against me. I am here for you, a sure presence.
I share my loving energy with you. What you might call my love is all encompassing. It does not question or expect or judge, it simply radiates like joy from the core of my being, embracing and enriching and interweaving with the entire web of life.
I share my tree wisdom with you. I have weathered many storms, many cold winters, droughts, floods, beating summer suns, loss of limbs, nearby construction projects that have felled many of my companion trees, yet I endure and thrive. I continue to send my roots into the earth for nourishment and reach my branches to the light life-giving sunlight.
Those of you who pay attention with your heart and your 5 senses can learn from the trees. You might learn patience in the face of change. You might learn endurance in all seasons, all weather conditions, You might discover a new way to think about unconditional love.
You might learn that to be strong and stable you must develop deep roots and connect with Earth energy. You might learn how to gracefully claim and take up the space that is yours and spread your branches to the light, because it is your birthright.
You can learn much from a tree. Trust, root deep, love, endure.
Like a tree you can send down your roots and draw energy and nourishment from the earth, trusting in your ability to feed your body, live in the light, and anchor your spirit.
Like a tree, you can grow toward the light, straight and true, with no deviation to the left or right, trusting in the life-giving light of your true purpose to guide you and inform your growth.
Like a tree, you can reach out toward the heavens, connecting with all that is, trusting that you are one with all things, trusting that your roots will hold you.
Like a tree, you can send out new growth, trusting in the process of life to bring you energy, creativity, and soaking in the sustenance of light that is your birthright.
Like a tree, you can develop your seeds for the future and scatter them when they’re ready. Trust that these seeds of love, kindness, connection, hope, seeds of possibility and creativity and ongoing life will take root and grow where they are most needed.
Like a tree, you can experience seasons of rest, seasons of regeneration and growth, seasons of letting go, trusting in the great rhythms of nature, trusting you are where you need to be.
Can you stand steadfast when the storms rage? Can you set forth leaves blossoms and fruit when the season is right?
Grandmother Cottonwood, dormant
Can you let go of the old, the superfluous, last year’s leaves when they no longer feed your heart and soul? Can you rest and sleep and pull your attention inward during the long winter, gathering strength for the growth to come?
Can you feel the magnetic pull of mother earth in your roots, allowing them to be pulled into the soil and subsoil so you will be anchored deeply to your home? No matter how high and wide your reach, your deep roots will keep you secure through all seasons and all weather.
Can you allow your branches and leaves to reach and turn to the sun, to soak up and absorb the life giving light and warmth? These precious gifts are freely given to you! They are your birthright!
When you stand tall and steadfast, when you live according to your life’s rhythms, you bless this earth with your presence; you know you belong here, a vital element in life’s tapestry. You will endure!
When despair or sadness come over you, take a walk – find a tree and sit at her roots, lean against her trunk.
Grandmother Cottonwood, morning sunlight
Now see yourself rooted deeply to the earth. Nothing can topple you. You are flexible and you sway gracefully with the wind, safely and securely anchored.
With the tree’s help, you can release the feelings that drag you down, and know yourself as a powerful being!
Let the despair, the fear, the grief you feel drain into the sweet earth where these energies will be transmuted, neutralized, and healed. Let your feeling be carried down into the earth on your out breath, through the trees roots – for your energies intermingle and become one.
Now imagine breathing earth energy up into your roots and bringing it into your lower body. Allow it to fill you with its calming and peaceful frequency. Allow the gentle tree energy to clear and renew you.
Now with your roots firmly planted, let your energy rise and expand with the trunk, branches and crown, taking in the sunlight and joy of living in this place at this time. Divine energy will fill your being as you allow it to pour through you.
Know the peace, solidity, awareness, and love of your chosen tree. Breathe healing energy from above and below as you merge and experience for a few moments what it feels like to be a column of light, rooted to the earth and reaching to the heavens.
Sending down roots is making a commitment to life! I commit to this life, to this place and time, for the seasons, years and decades I’m blessed to live. My roots reach deep and wide. My roots and presence are my pledge of participation and involvement in the here and now – in the life of our beloved earth.
I take what I need from the earth and the atmosphere. I feed and sustain myself and allow the development and unfolding of my being from a tiny seed. I do not need to give myself permission to take the sustenance I need. My existence is permission enough. I am here to expand into my life’s design and purpose.
If a choice was possible, I would choose once again to be what I am now. I am blessed in this life to send my roots deeply into the soil and raise my branches and leaves, to scatter my seeds proudly.
In my home, a wooded margin at the head of a grassy flood plain, I make a commitment to live with my whole being, my entire spirit, to send my roots deeper and wider each year so I might know my part in this exquisite web of life and add my unique tone to the harmony of all that is.
Hang on, winter weary humans, spring is coming! In the meantime, don’t wish your life away! Have faith like my roots that reach deep into the soil below the place where ice and cold and snow can touch them – deep into the warm dark earth, our home.
Have faith and trust that all is well! Behind the heavy cloud cover is the blue sky, beneath the snow, the grass waits, beneath the dead leaves and frozen soil, all manner of living things sleep, ready for the return of the sun.
Do not despise this time of year. Do not hate your circumstances. Do not live in the future imagined sunny day; for when you live in the fantasies of your mind, you negate the only thing that really matters, your most precious gift, the present moment!
You make yourself powerless when you live only in your head! It is your body and heart that live here and now. Find a way to fully inhabit your body, for then you will find true joy. Find something to take pleasure in each day, even if the snow lies until June!
You have been given a treasured gift- life here on earth. Use it wisely