In times of trouble, times of grief, reconnect with the earth, your home, the solid foundation of your physical life.
Reconnect with her flowing waters, rhythmic waves, rooted trees, plant life of all descriptions, strong winds, thunderstorms, dense stones, fertile soil, her buzzing, flying, gliding creatures. Lay your body in the damp sand of a beach, the grasses beneath a large tree.
Lean against me and those of my tree community. Let us support you. Let us heal your spirit.
We are not inert unfeeling masses of atoms laid out in various interesting patterns, but living breathing knowing energetic beings who share this planet with you, who benefit when you thrive.
Let yourself reconnect with the joy and delight of childhood as you lay in the grass, smelling a sweet clover blossom as if for the first time, observing a firefly at dusk, looking up in awe at the moon and stars.