fear

Healing fear

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We (nature and tree spirits) are the observers. We observe by sensing your energy without judgment. We feel when you are anxious, when you are sad or grieving. We feel your joy, your buoyancy, and delight. We also feel your fear.

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Heavy clouds in late summer

 

When many of you feel and tap into a widespread fear vibration, it chokes off your connection to the earth energy and heavenly light energy that sustains life. It affects all living things around you; it hurts you.

Collective fear damages the web of all things. It creates an ugly rift in the beautiful patterns that are meant to be. It can hollow you out.

Get to know your personal fear. Does it come from outside or inside of you? Where do you feel it in your body? What sensations are created in your body?

Have others planted this fear in you for their own agenda? Does it resonate with your existing worries and those of your family?  Do your thoughts and beliefs support this fear? Are they true?  Examine them!

Slowly begin to shift to more loving peaceful thoughts and beliefs, more supportive of the harmonious life you wish to live.  Find the tiniest threads each day of gratitude, of satisfaction, of  contentment and follow them back to the calm at your center.

As you shift from fear to peace you reweave the web of all things. Those around you will feel the shift to a more peaceful vibration as well.

You are an emotional being

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Betty’s note:  GCW has more to say about L of Ames, Iowa’s question about the Orlando shooting. (See previous post)

When will you learn that humans are emotional beings? There is no shame in feeling. Anger is part of your in-body experience. Fear is a part of your in-body experience. Feelings and emotions are messages to you. Allow yourself to receive and decipher the messages! This is vital for your health and the health of the planet you rule!

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Red winged blackbird on red sign

Allow your emotions to fuel right action, action that corrects an injustice, action that recreates balance, action that helps bring people together, not split them apart.

When the fuel of anger builds and builds without release, without right action,  one tiny spark can ignite it. Get help to clear the anger within you. Do not allow it to build into a weapon of mass destruction, turning it either inward and destroying yourself or outward and destroying others.

See your culture in the mirror of recent destructive events. Healing your culture begins within each of you. Begin a revolution from the inside. Begin in the heart. Clear your anger, learn to let it flow for the good, for justice.

Now teach others for the health of the entire planet. Spread the word. Allow others to express their anger and fear and despair in healthy ways that build us up and bring us together.

Push beyond the fear of being vulnerable. This may take courage!  Ironically, in your vulnerability lies your strength. Begin with small actions in the direction of healing and softening your heart.

I speak for healing, for the beauty and power of life on this earth.  I ask you to choose to use your considerable powers for creating a planet in which all creatures can live in harmony and peace.

Emotional healing is possible

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L of Ames, IA asks of the Orlando shooting, What is happening? How can this happen in our country?

My dear ones, the reverberations and ripples from this enactment of rage and despair have entered your bodies your minds and hearts and I sense your heart sickness, your fear, your anger and sorrow.

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Only those who feel separate from the web of life and the connections with all living things, those who seethe with the stuffed rage of many years do this. Those who feel separate feel powerless. Those who feel powerless may try anything to regain “control” and express what feels to them like “power” again.

Angry energy like razor blades radiates from those who have stuffed their rage. All who come near can feel it and sense the ugliness, the toxicity, the smelly stagnation of powerful energy eating away at the mind, heart, spirit and body.

It is not anger and fear that cause these rage events, it is the inability to express the anger and fear appropriately, without punishment, shame and humiliation.

Those who recognize and feel and allow emotions to flow easily do not ever erupt in rage and spread their damage like a hurricane destroying all in its path taking the easiest and nearest target.

There seem to be many humans on this earth who stuff their true feelings – Who fear their feelings. This is an epidemic!  So many humans have allowed unpleasant emotions to morph into toxic waste by hiding away from them even hating them and rejecting them! When you reject your emotions, you reject yourself! 

Emotions are energy, and energy must move.

I ask you to learn to feel your emotions when they first resonate in your body; to gain skill and discernment at naming and feeling your full spectrum of emotions from despair to joy. Learn to express anger without harm to yourself or any other.   Teach this in your homes, places of work, in your schools, learn to cry, learn to sing, lean to feel.  Learn that your feelings must flow.

Learn to tolerate your feelings and the feelings of others. Feelings and emotions are what make you human. It can be done, and it is not too late. Learn to stay with the discomfort. Discomfort will pass like clouds in the sky.

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This toxic waste of stuffed emotions can be transmuted by shining the light of love, compassion  and acceptance on them. Please ask for help if you cannot do this on your own! Healing is possible and you too can feel better.

Yes, even you.