At the Heart of Your Spirit

Dear friends, thank you for your patience while I paused my blog due to an illness in the family. My family member is doing well. We’re back now. Many blessings, Betty

Now, in the words of GCW:

If I could weep, I would not weep, for our Earth and her many inhabitants have survived upheaval, turmoil, danger, disease, war, plague, drought, famine, violence, death and destruction over the eons life on this planet has existed.

Beneath the fear, the terror, the hate and destruction seen in current events, beneath the profound deprivation visited upon so many families lies the spirit, untouched by death and destruction, enduring, gaining in wisdom from lifetime to lifetime. Unbreakable, unshakeable.

At the heart of your spirit lies peace.

GCW in Midwinter

At the heart of your spirit lies a loving and profound silence in which all things are possible.

At the heart of your spirit lies the unfolding of love, the love that carries us from lifetime to lifetime with joyful anticipation, that permeates the billions of living beings on Earth, that infuses the cells and DNA of all living things.

The very web of life is composed of the energy of this love. All spirits are joined as one in this magnificent web.

When times are difficult, when you feel fear, when all you’ve known is breaking apart, tune into your spirit for the wide angle view. Like a soaring bird, your spirit will help you rise up and see your life, your family, your community, the events of the day from 1000 feet up.

When you are able to gain this spirit perspective you can feel the temporariness of fearful and dangerous events, the immensity of peace and love surrounding and permeating this world, this universe.

Love endures. Spirit endures.

Can you stop talking?

Can you stop talking for a time each day and sink deeper into your mind to a place that does not know speech?

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Cottonwood leaves and seeds

Can you stop thinking, obsessing, ruminating, judging, and analyzing for a time each day and allow yourself to rest from the constant barrage of thoughts? A moment of peace?

Can you observe the flood tide of words and thoughts in your mind floating downstream and out of your awareness? Can you put down your shiny device, turn off the TV, the radio, the computer, the little object that beeps, blinks, and demands your attention? It may seem impossible!

Can you make some room in your mind for silence? Can you clear a space – your own private, peaceful refuge within your mind?

Can you slow down your pace just for a few minutes each day and touch the central core of you, the infinite, the loving, the deep, the expanded heart and soul of you? Can you become intimate with your true self?