Laughter

Even though you can’t see touch, smell, or taste it, laughter bubbles up through your body, cleansing and clearing your energy and leaving you refreshed.  It can reset your mood, and lighten your day, connect you to higher vibrations.

Find reasons to laugh each day. OK, you don’t need a reason!   Kids have never needed a reason!  (If you do need a reason, do it because it feels good!)

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Happy kid!

Make laughter a daily practice to uplift your spirit and connect you to source, for contrary to majority opinion, source loves a good joke! 

The only rule, as always, is do not joke or laugh at the expense of another person or group of people.  Laugh to include, connect, and uplift not to exclude or put down.  Remember the golden rule…

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Laughing kid

When you laugh often with fun in mind, you will find your heart and spirit lighter, your mood happier, and your thinking with greater clarity and creativity.  You connect directly to the heart of source when you laugh!

Your power supply

You are meant to be conduits for heavenly energy, allowing it to pass through your body mind and spirit to transform you. It is a partnership between you and all that is. You tap into amazing wisdom, passion, insight, healing power, confidence, knowing, and creativity.

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Red winged blackbird

Source is your infinite renewable power supply! Align yourself with the flow. Practice allowing yourself to open more and more to the amazing power supply available to all humans.

Do not doubt. Ask for the connection. Practice opening yourself little by little as you attune yourself to the current and higher vibrations you will be capable of holding.

Whatever work you do, whatever your passion, you will find it transformed and enlightened by a close partnership with the source of all creation.

Take care of yourself!

I mean, really! Give yourself exactly what you need, what makes your soul sing and your heart soar! Don’t wait for others to do this for you, for that will never happen!

I say that giving to yourself is vital to your health and the health of this planet and the web of all that is.

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Tiny bird nest

Listen to yourself, listen to your body, become aware of what your body is communicating to you. Give it love and attention, loving touch, kind regard, acceptance.

Give yourself compassion, understanding, kindness, time and space to breathe, time to be.

Give yourself soothing when you need it, true friends; surround yourself with beauty, the colors your heart desires, time in nature, the music that moves you, a comfortable and peaceful home, good nourishing food.

Give yourself a healthy fit body, lifelong learning and growth, new exciting ideas, stimulating challenges to solve.

Give yourself deep rich soil, earth energy, sunlight, moonlight, starlight, strong deep roots, a magnificent crown of sweet green leaves, glimmering in the breeze.

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Grandmother Cottonwood in summer

Allow yourself to know your strong unbreakable connection to source.

Please know that you do not need to spend a penny  or go into debt to take care of yourself.  Begin at your center to give yourself the love and kind regard of which you are worthy. 

Allow and grant yourself what you need to be happy, healthy, to be a shimmering light in the web of all creation.  No matter what your history, you can move toward the light by caring for yourself, knowing you belong, knowing you deserve to thrive!

You are needed!

Know your gifts

Dear ones, each of you is endowed with amazing gifts, talents and sensitivities. Perhaps your family did not recognize your uniqueness, suppressed your power or did not understand your sensitivities and your true nature.

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Hawk in bare tree

Your gifts and talents complement the talents and offerings of others. Together a world is created in which all can thrive! Not everyone can be an artist, not everyone can be a teacher, not everyone can be a mechanic… not everyone can be a magnificent cottonwood tree.

We are meant to depend on each other, from the lowliest blades of grass to the majestic oaks, to the creatures of the woods, to you, the two legged ones.

You are meant to be here living fully, plugging into source as your power supply. Your life task is to own and develop and share your unique gifts and to be fully yourself! So much creative power is at your command! Get comfortable with it!

All creatures on this earth belong to this great web of life. Without you and your gifts, the web cannot be as full and complete as it is meant to be. Without you, the web would be like a tapestry missing a primary color, a puzzle missing pieces, a house without a family.

Yes, I have said it before, and I repeat myself: You belong! You matter! You are needed!

We will weather this storm

My dears, we will all weather this storm.

Send your roots deep into the earth, the loving mother that has always been the solid ground beneath your feet. You will weather this storm with deep roots, a firm and flexible self that will stay strong when the wind rises.

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A change in the weather

You will weather this storm by maintaining your alignment with the source of all creation and by doing what you were made for. Under no circumstances hide your gifts, or your light. Bring them forth with clarity, reaching your branches to the life giving light.

Know the power in your belly, your most precious birthright. Let it fuel you to speak clearly what is in your heart. Let it fuel you to act from your wisdom. Let it fuel your creative work.

Have you traded your power for a feeling of security, a paycheck, a relationship? 

Call your power back now! You are needed now more that ever, living at full power, speaking with your full clear voice!

Weather this storm my dears, by expanding into the highest, healthiest, most passionate, focused, clear and magnificent human being it is within your power to become.

Pay no attention to the man behind the curtain.