Clear the clutter!
Too much “news” and information can clutter your mind and plant fear in your heart, convince you the world is not safe, that you are separate from the web off all things, that ‘they “ are unworthy, and that you are under attack…
Select wisely what you allow into your consciousness. It is a fallacy to think that pumping your brain full of information makes you smarter, safer, more knowledgeable. You must choose your sources wisely, limit your exposure.
Do not invite the screamers, haters and ranters into your head. They sound so confident, so sure, yet that does not make them wise or loving or caring or more intelligent than you are.
You must choose what to believe based on your own experience of the world, your feelings, your own deep knowings. Leave room and space for reality as you feel it and know it. Find your individual voice and speak your truth.