Self expression!
The human heart radiates such love when healthy and thriving. And when the heart is broken, such pain and confusion, such hurt, radiates to those nearby.
Do you transmit love or hurt with the powerful energy of your heart? If hurt, find a way to heal and clear and forgive and move on. Then you can one again feel light and joyful, living in the flow of grace, your default state of being.
Guilt and fear and hurt weigh you down as surely as if you were carrying an armload of rocks. Why do that to your precious self? Why carry a useless burden that only holds you back?
I’m telling you, you can let it go. You can release the dead wight of blame and unexpressed emotion. But you must have the courage to forgive, to feel deeply and fully and to express what you feel in ways that honor you and those around you.
Ask Grandmother Cottonwood 