Does the mirror tell you who you are? The bathroom scale? The beautiful clothes you wear? The home or car you own? The environment around you?
How do you know who you are? You are a cluster of energy coalescing into cells, somehow woven together to create a body. Is the body you – the real you?
What makes the body tick? What power causes your heart to beat, your voice to ring out in the silence, your hair to grow, your muscles to contract, thoughts to pass through your mind?
Can you wrap your mind around the fact that you are so much more than your physical being, more than your possessions, more than your thoughts?