Many of you are sensitive to the spirits and energy that support, surround and permeate this world of mass, volume and matter. You have a wider spectrum of awareness than those who call you crazy, those who fear your power, those who cut you down to size, those who scoff at your light.
Do not allow others to talk you out of what you know to be true!

Soaring birds
You who can feel and hear and know the presence of spirits; do you sometimes feel overwhelmed by it all? Learn to set boundaries, to invite the compassionate helping spirits on your terms, on your schedule, and send those who drain you away.
Your voice is powerful! Use it to keep yourself clear and to connect with your inner strength and power.
Your roots connect you to the Earth. Draw up her energy to empower your body. You sensitive ones, especially will be most effective when you are grounded in the earth as well as connected to the heavens.
Focus your attention and set your intention to work in harmony with the spirit world.