You belong on this Earth!

While you walk on this planet, breathe her air, drink her water, eat the sustaining foods that come from her fertile grounds, you belong here – all of you – body mind and spirit.

You are meant to be here at this time in this body. How do I know this? Because you are here right now in a body. Period.

Your spirit has chosen to live fully as a human being on this planet. You are part of a larger pattern you might not see now. There is a purpose to your life that is integral to the web of life, that is a vital filament in the pattern of all things. You are needed here!

When you are aging, when life hurts, when you are grieving, your body and mind may get tired and you may find yourself living in your head, possibly forgetting at times that you have a body.

You are meant to live fully embodied and to be whole. Your entire being is meant to fully experience what it is to be human; When it hurts and when it feels wonderful; When you are sick and when you are bursting with health; When you are unhappy and when you are vibrant with joy; When your soul is frustrated and when your soul is inspired and fully satisfied.

When you feel doubtful, when you are not sure you belong, you must choose life again with your body, heart mind and spirit so you can live life at its fullest and richest.

Find someone to talk to – a healer, counselor, dear friend, doctor, member of the clergy for help if this becomes difficult for you.

Recommit to living a fully embodied life, rich in the full spectrum of human experience.

Choose life!

Your sweet spot

Your sweet spot is found at the intersection of you at your best and brightest and you carrying out your true life’s purpose.

Do you crave the sweetness of being in the flow of your life, feeling on top of the world, and doing your best work, letting it pour effortlessly from you?

Yellow swallowtail butterfly on bee balm

When in your sweet spot you are expanded, focused, in the flow without judgment doubt or fear. You may lose track of time or even forget you have a body momentarily. Time in your sweet spot is satisfying to your soul.

You have felt this, and you can feel this again. If you are doubtful, remember what you felt as a child laying on the Earth watching the clouds float by, playing with your beloved pet, laughing with a friend, finding shells and stones on a beach… A child’s true work is play!

Some call your sweet spot alignment with source, or connecting with divine light while in a body. The light fills you and calls you to your soul’s true purpose

Then life is sweet. It flows with an uncommon ease. All is accomplished with grace, without overthinking, striving, or pushing others out of the way to get ahead.

Unlike a craving for sweet foods like candy or honey, cookies or cake, time in your sweet spot has no side effects, causes no health problems. It’s like a sugar high, only good for you!

When you spend time in your sweet spot you feel wonderful and the Earth prospers! This is the true currency of life.

Thoughts, words, actions, purpose.

Dear one, have you gone off script, wandered away from your chosen path, slipped and fallen away from the dreams of your youth?

You can get yourself back on the path to the thriving life you dream of. You can right your course, re-calibrate your position and reorient your life once again to what really matters to you.

White and black butterfly on red flower

Begin by discerning what is most important to you, what you will focus on with your heart and spirit and passion, something that will tap into your talents and skills, that will be of benefit to you and will bless this Earth and all creatures. Something you will never tire of throughout your life, something that floats your boat, makes you happy, spins your top!

Now is the the time to step out into the light, to take a stand for what you wish to create in your life and the lives of your children and grandchildren, the web of life on Earth.

Every thought, action , every word you generate reverberates and ripples through the web of life.

When your thoughts words and actions line up with your dreams, you become a powerful creator.

So, be mindful of your thoughts. Do you diminish yourself or others in your mind? There is powerful energy in your thoughts, They are the precursor to creation! Begin to pay attention and gradually shift them to reflect what you want in life, what you want for others, the best of you.

Choose your words with care for they carry the energy to harm or heal. Your words are powerful. You can choose to hurt or elevate others or yourself with words. You can use words to gradually create the life you want or keep yourself and others small and boxed in by hurtful language.

Let your actions line up with the true and deep needs of your spirit. Let your physical presence and the expressions of your body carry out your soul’s purpose, to make it manifest here on this planet.

Yellow Swallowtail on bright pink zinnia

Think about your purpose here, in this body at this time, in this place. Are you digging deep into the vein of gold that lies under the surface appearances of life? Are you listening to the whisperings of your heart and spirit, the hidden treasure deep down among the bedrock or do you see only the surface appearance of your inner landscape, unaware of the riches at your center?

When you long to connect with your true purpose, you can make it happen. With practice, desire, persistence, you too can tap into the amazing treasure at the core of your being where your purpose and the source of all things intersect.

When you know your soul’s purpose and open up to spirit, you tap into abundance beyond measure.

Journey to your spirit

No matter what happens in your life, no matter how you feel, no matter how fearful angry frustrated or hurt you feel, your infinite spirit is always with you.

It is at your center, knowing your wholeness, tending and holding the eternal flame of your being. Your spirit lights the way in the darkness for you to reclaim and rediscover your true self. It is whole and complete and calm underneath the dark storm clouds of emotion and fear.

Heavy storm clouds in winter

When you are hurting, tap into the spirit at your center, your wise self, and ask for guidance and comfort. When you are in pain, ask the light deep within you for relief and healing and insight.

When you are angry, ask your spirit, your higher self to show you how to release the anger in healthy ways. Ask to let it fuel your growth and creativity and show you how to create boundaries that keep you safe and protected.

If you cannot tap into your spirit or have never known the light and wisdom at your center, ask for help from a loving friend, kind therapist or wise healer to mirror back to your your light and your amazing bright star of wisdom, wholeness, and purpose deep at your core.

Late evening sky

Take a journey of discovery through your inner landscape and get to know your indestructible spirit.

It is not an easy journey, but it is worth it!

True purpose

You are here now. You are in this place, at this time, inhabiting your particular body.

Since this is so, there are certain unalterable facts governing your existence. You must breathe fresh clean air to survive. You must eat Earth-grown plant and perhaps animal products to maintain your body, your physical energy and stamina. You must drink fresh water to maintain your energetic and physical health.

Indigo bunting

Do you ever stop and wonder why you exist here and now? (Hint: Only humans do this!)

Animals, trees, grasses, all plant life, algae, fishes, insects, amphibians, reptiles, stones, stars and moons, all creation, and all created things simply exist within the parameters of their form and function. They do not spend time and energy wondering why they exist or what their larger purpose is.

The fact is, you exist as body, as spirit. You came to this planet in human form. You are energetically rooted to Earth energy. Your awareness is centered in your heart and body. Your spirit is housed in your body and connected to source energy. (Some call it heavenly energy.)

You are anchored here, between heaven and earth, supported and given all you need to thrive in your life.

Given that you are alive, that you have your fundamental needs met, you may begin to wonder why you are here. You may begin to seek a deeper meaning in your life, to seek your reasons for being.

Grandmother Cottonwood

Some know it from early childhood. They know what they are called to do and be. Others must seek and find, maybe spending much time in the process, uncovering little by little, slowly making their way toward the light and passion of their purpose.

Let yourself be drawn like a magnet toward those activities, those people, those experiences that light you up and bring you joy, that flood your heart with satisfaction.

Navigate through life by your feelings and callings of your spirit. Let them teach you and guide you toward your true purpose

The next great adventure

When this stage in our spirit’s journey draws to a close and the indestructible part of us moves on to our next great adventure, we call it death.

When the physical body stays behind as the spirit becomes one with all-that-is we call it death.

Think about these questions when someone close to you dies…and when you begin to accept you will not last forever…

Will the death of someone dear limit and diminish your life forever? Or will it fuel your life’s passion and purpose?

You have a short time here while in your body. How will you spend your precious and limited time?

Will you spend more heart to heart time with those dear and beloved ones who will not always be with you in physical form?

Will the death help you rearrange your priorities in life to those that really matter to your heart and satisfy your soul?

Will you learn to communicate with the spirit world and expand your awareness beyond the physical world, beyond the world of logical and linear thought, into an ocean of light and expansion and oneness with all things?

Sunset, cloudy March evening

Can you see death as a period at the end of a sentence in the never ending story of the spirit; as a pause, a transition before the next great adventure?

Live in the light

Do you feel there is a weakness, a stigma in asking for and receiving help when you are down? Do you feel that others will judge you unworthy?

When you are grieving or sad, when anger and resentment get the better of you, when you are overwhelmed by your feelings, do you feel that you must go it alone, tough it out, grit your teeth and be tough, keep your emotions in check, put on a happy face?

Winter day, heavy clouds

You are not meant to live isolated from each other, separate, apart, trying to move mountains of grief, sadness, depression alone.

My dears, I fear this strategy will keep you stuck and unhappy, that your life will be so much smaller, duller, and grayer than it could be otherwise.

No it is not easy! But you did not come to earth in a body for a life of constant ease. You came with a purpose.

When your old baggage interferes with your true life’s purpose, when you find yourself stuck and unable to move forward, can you allow yourself to receive love and compassion?

Can you find a loving friend, caring therapist or healer to help you lighten your emotional burdens and free yourself from the weight you carry?

Allowing yourself to be vulnerable, to admit you are human, will help you get back on your true path of life lived in the light.

Monarch Butterfly and prairie flowers

When you ask for and receive help, your life can begin to shine in full color once again.

What unique gifts do you bring?

What is your life’s work? You soul’s purpose? What is your unique gift to life on this planet?

Begin this new year thinking, discerning, and discovering the reason you came here in a body. Recommit yourself to this passionate purpose.

Male cardinal in winter

You must look below the surface of your life for the answer. Making a lot of money is a surface effect of your purpose. Prestige and fame are surface effects…

Dig deeper to your core spirit knowing, the reason that gives your days meaning, that makes your heart sing, that inspires you above all else. Ask your spirit helpers, guides, angels, and ancestors to assist if you don’t know what your purpose is.

Let the answer come to you over time. What fascinates you? What fills you with light and passion? What activities cause you to lose track of time and enter the timeless place of flow and creativity… the deep well that is always filled, no matter how much you withdraw…

When you are tapped into this well of creativity and purpose, you will never run out of ideas, plans, or inspirations. You will be filled by life and often feel wonderful and blissful while you are aligned with your purpose.

Your gifts are needed here and now!

Your uplifting feelings and creations will flow from you as gifts to bless the web of life!


More about clearing

Clear the clutter from your mind, and life. Tidy and clear away so you can focus your attention on what is most important to you.

Is your mind cluttered with to-do lists and lots of rules labeled “should” and “should not”? Is your mind cluttered with worries about what’s ahead? Is life’s trivia masquerading as top must-do agenda items?

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Grandmother Cottonwood, letting go of summer’s leaves

Is your home cluttered with unused things gathering dust – abandoned books and piles of papers? Are your closets crammed with clothes you can’t remember or that don’t fit? Are these things holding you in the past, keeping you stuck in the mud of indecision?

Is your time cluttered with trivial tasks that could wait, could even be left undone with no problem…? Is it cluttered with busy work, time wasting projects that keep you preoccupied, and before you know it, the day is gone, and you haven’t done a lick of work on the project that feeds your spirit and satisfies your soul.

Create spaces in your home and heart and in your day that sing to you, clarify and focus your mind without petty distractions. Create space to do your soul work, to do what caused your spirit to choose life in your magnificent human body at this time.

You have come here to be in partnership with source! Life is calling you to “step up to the plate and live fully, unencumbered by any clutter of physical objects, mental debris, or emotional baggage that holds you back!

Do your soul work first! Give in to the pull of the divine and do what inspires, delights and satisfies you before any other!  Let nothing hold you back!

What are you waiting for?

I, rooted to the earth, I who stand patiently in my chosen place for my hundred or more years ask you –

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Grandmother Cottonwood

What are you waiting for?

It is time to get off the mark, out of your seat, and let the inspiration that fills your being move you to act! When you are inspired and connected to source, the acts you are moved to will ring true, fall into place with ease, be in your highest good and the highest good of the planet.

When you are in accord with your heart and allow the fearful ego voice to fade into the background, your actions will bless this earth and all living creatures.

So, what are you waiting for?

If fear and loathing keep you frozen and motionless, do what you can to soothe your fears and calm your anxiety. Do not allow your life to pass you by because of fear!

Your true power comes through when your will and divine will line up. Then you feel the energy and inspiration fill your body. Then you can tap into the great power at your center, the divine purpose you have come to express.

Let your light shine brightly!