Do you resist reality?

Every season, every feeling, every kind of weather, every person in your world has their place in the great panorama of your life. If you feel irritated, unhappy, too cold, too hot, too wet, too dry, if you are blocked by snowstorms, that is simply your reality in the moment.

Do you push your current reality from your mind and curse the weather, wishing the sun would shine, the snow melt? Do you try to avoid the irritating person and pretend they aren’t part of your daily landscape?

Do you resist what is and hope for better things and nicer people? Do you believe the fiction that cold weather is bad, that winter is awful?

In this way, your monkey mind sets you up for unhappiness. Can you take a step back from the whirling thoughts and simply accept what is – the weather, the people, the conditions? …and that they are not going away any time soon?

Can you gradually learn to stop the resistance against what is? It takes a lot of your precious energy to push back against reality day after day, year after year.

When you slow & stop the resistance and live in the pure present moment without judgment, life flows more easily.  More energy is available to you to do those things you enjoy.

Of course, I am not advocating staying with an abuser or putting up with misbehavior or dangerous conditions. Do what you can to free yourself if you are stuck in these patterns, and work to change the unhealthy conditions you have some control over.

As you get out of your head and into the present moments of your life, feel the change in you!


The world is coated with ice. A thin shell covers all surfaces with high glass.


Frozen stream

There is rare beauty in this icy landscape. This is your mother earth speaking to you in her native language.

She speaks in the language of weather, of light and dark, of warm, cold, ice, and snow, summer heat, thunder, lightning, of growth and life, of seasons, cycles of life and death, of deep soil, bedrock, rivers, streams, oceans, a variety of landscapes from desert to tundra, to mountains and valleys.

Will you hear and understand her messages? Will you pay attention with an open heart and mind?

During this icy time it is time to pull inward, and stay warm at home, wrapped in a winter chrysalis that protects and allows renewal.

We freeze and become petrified with cold, yet a thaw will come and all will flow freely once again.

Hot weather and harmony

Do you say “I hate this weather!”? Do you curse everything outside your refrigerated homes? If so, you are rejecting the magnificent earth that is your dwelling place and creating disharmony.

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A change in the weather

Do you become quiet and study her cycles of heat, cool, rain and dry? It is vital that humans pay attention to the minute changes  and learn to live in harmony with our earth.

Rejection is not harmony. Fighting against is not harmony. Fearing is not harmony. Creating an enemy is not harmony.

Dissonant vibrations are created by skewed thinking, then move from person to person, then move into your larger world. These vibrations are unhealthy and hurt all they touch. They create unsettled unpleasant feelings that tear at the web of all that is.

You do not feel good in the presence of this dissonance, yet you continue to create it.

Is it so familiar to you that the harmony of acceptance, kindness, compassion, and well being feel strange and threatening to you? I tell you that as an infant, you too were alive with the harmonies, chords, and tones of love. You were in harmony with others, co-creating an amazing composition of exquisite complexity! You did not complain about the weather!

The more you push against and create disharmony with others, with the earth, with the weather, the more you weaken the fabric of the web of life that sustains us all.

Cease your pushing. Accept what is. Breathe. Hum a lovely tune that makes you feel good!

Summer storm

Thunder in the air – rolling waves of sound felt by all living things.

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Summer clouds rolling in

Those with eyes and those without sense lightning arc across the sizzling sky. Even the tiniest vibrations of sound and light energy reach my roots as they ripple through the earth, cleansing all in their path.

The deafening sound, flashes of light, rain, and wind of a summer storm roll through clearing the air, washing the land, every leaf on my crown, every blade of grass in the woods and meadow. I quicken to the vibration of thunder, the fiery lighting that seeks the earth, often through my cottonwood kin.

Bring it on! It is the power of our amazing earth’s atmosphere, visible and audible and palpable. I thrill to the storms that sweep across this valley and set my crown shimmering and dancing to the vibrations of thunder and the rising wind.

I feel in my roots and crown the stillness before the storm, the sudden crashes of lightning. The jagged daggers arcing through the air, charging it with healing power and clearing all nonsense, all fog, all dust, all that is ready to be released.

Can you sense when a storm is brewing? Can you feel it in your body? You have experienced this powerful unfolding drama in every lifetime you’ve ever lived. The ancient thrill of thunder from before time began – the memory lies deep within your cells.

The storm obliterates the excess, leaving us fresh, clear, and sparkling, ready for what is to come. Bringing clarity.