GCW speaks of illness

New life from old

Do not blame outside forces for your illness. How is it affecting you? Are you tied, achy, is it hard to breathe? Go inward to the mirror that knows all things. Ask what you are tired of. Ask what is making you ache with emotion. What is preventing you from taking in life fully and allowing it to express through you? Where do you feel these things in your body? Pay attention. Befriend your body.

Your body is not separate from your emotions, feelings, thoughts, spirit. Take care of all of you. That includes your spirit. Acknowledge and befriend your infinite spirit, the essence of you. Pay attention to your feelings and emotions for they are your true guidance in all things.

If you persist in doing something that feels wrong, or too much, or unpleasant, something in you will send up an alarm. Pay attention! Address it before it mirrors itself in your magnificent body. Then you will be forced to pay attention!

Do those things that feel good and make your heart glad! If that means resting, sleeping extra, curling up with a book, closing your eyes while the sun shines, find a way to do it! Do not be contrary! I know you will try to argue and say you do not have time! Grandmother Cottonwood wishes the best for all living things, that this community, this mother earth may continue to bless all who dwell here. When you make time to do what is right and healthy for you, it strengthens the exquisite web in which all things are one.