Do you feel an anger welling within you sometimes, a red energy in thought and heart and belly; a tightening of the jaw as you try to stuff it? This is precious fuel.
Have you witnessed injustice, been hurt by others, betrayed, let down? Use this fuel to make your life better, to take action that heals the rift, creates a better world.
Lashing out and hurting other just spreads the anger like a contagious disease until you feel separate and wounded and still angry! Fuel your creative work, fuel your physical activity and get your body fit. Fuel your actions with your passion to reweave the web of life and make things better for yourself and all others.
Do not use your anger to hurt, to belittle, to create chaos. Your actions, words and the energy you radiate into the world have consequences, so choose wisely.