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You belong!

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Dear ones, do not put yourself down for getting nothing done today!

You breathed the cool autumn air, took delight in the crimson and golden fall color so beautiful right now. You allowed yourself to be, with no agenda, no worries, no second thoughts.

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Red and gold maple leaves

You felt your heart beating and the blood moving through your body, the air flow in and out of your lungs as they expand and contract. You felt cool water flow into your throat and filter through you.

Did you heard a flock of crows calling to each other as they flew from tree to tree? Did you open your eyes to the bright deep sky, the wispy clouds moving lazily with the wind, dissolving and re-forming?  Did you enjoy watching the scarlet and amber leaves raining down in the breeze?

You took part in this great web of life today, no matter what you checked off on your to-do list.  Simply by being here in a physical body, you have chosen to cast your lot in and belong to the great throng of life here on this earth.

Do not fool yourself, there is no test for admittance here. There is nothing you need to prove! You belong here.

Healing fear

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We (nature and tree spirits) are the observers. We observe by sensing your energy without judgment. We feel when you are anxious, when you are sad or grieving. We feel your joy, your buoyancy, and delight. We also feel your fear.

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Heavy clouds in late summer

 

When many of you feel and tap into a widespread fear vibration, it chokes off your connection to the earth energy and heavenly light energy that sustains life. It affects all living things around you; it hurts you.

Collective fear damages the web of all things. It creates an ugly rift in the beautiful patterns that are meant to be. It can hollow you out.

Get to know your personal fear. Does it come from outside or inside of you? Where do you feel it in your body? What sensations are created in your body?

Have others planted this fear in you for their own agenda? Does it resonate with your existing worries and those of your family?  Do your thoughts and beliefs support this fear? Are they true?  Examine them!

Slowly begin to shift to more loving peaceful thoughts and beliefs, more supportive of the harmonious life you wish to live.  Find the tiniest threads each day of gratitude, of satisfaction, of  contentment and follow them back to the calm at your center.

As you shift from fear to peace you reweave the web of all things. Those around you will feel the shift to a more peaceful vibration as well.

The great release

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Once again we come to the time of letting go, the great release as the leaves we’ve held onto for so long this year are finally relieved of duty. For a brief time they blaze with breathtaking color. Let your eyes take in and enjoy our gorgeous color! Soon enough they become the soil at our feet they as they wither and brown and decay. Next year’s plant food.

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Red Virginia Creeper leaves

Now through the bare bones of our winter branches we have a chance to see feel and know the underlying structure beneath the summer show. We see what is rooted, what endures from year to year, through the cold months as well as the warm, not just the shimmering temporary summer show.

You too have an underlying structure. You are a web of invisible energy, permeating the physical body. This is the structure on which your life and body are built. Your energy endures from lifetime to lifetime without end.

When you keep your subtle energy flowing, healthy, and vibrant your life pulses with health and glows with vitality.

Did you live fully?

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Did you live fully this summer?

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Red maple leaf

Did you wade in the stream, skip stones, feel the sun on your face, listen to the birdsong, the droning insects, sit at the base of a friendly tree and allow yourself to be? Did you laugh with your friends? Did you lay in the shade and watch the clouds float above? Did you make your own fun?

Did you do what your heart desired? Did you do what satisfied your soul and made you happy? Did you give yourself permission to enjoy life?

Did you follow your intuition, your best inner nudges and hunches? Did you do the uplifting thing when you had a choice?

Did you choose the actions that created harmony within yourself and with others? Did you allow the full power of the light within you to shine?

Now it is time to gather in the harvest, pick fruit from the trees, and tell stories by the fire.  It is time to let go of the old and gather energy for the new growth already stirring within you.

Your inner light

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Take a journey with me to your inner light .

Allow yourself to enter into a meditation where you imagine letting go of everything you own, your body, your identity, everything you think and feel, until only your brilliant inner light is left.

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Sunlight covered by clouds

Surrender for a little while your grasp on the physical objects around you. Imagine that there is nothing you need to keep track of, nothing to count, nothing to organize or pay for. Surrender all of it.

Now imagine if you can, your precious physical body dissolving until you are nothing but energy. Release it.

Now imagine letting go of your thoughts, feelings, beliefs, and your identity. Release what is in your mind and heart. You are simply allowing yourself to be with no agenda, no worries, no regrets.

Finally, imagine your spirit floating free and expansive, with nothing weighing it down.

Now, as you enter into this great silence, know the pure light at your center.

Now, slowly come back to your physical existence, retrieving those thoughts, beliefs and feelings that are good for you. Leave the others behind. Now imagine your body regenerating in a way that pleases you. Now once again surround yourself with the objects around you, those that are useful, those that you love. Let the others go. 

Allow yourself to feel gratitude for your existence and all the blessings you have in your life.

Let me repeat: You are the light.  Your light is the foundation your entire life is built on and the blueprint for your body. Feel it, be it, know it.

Easy or lazy?

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Think of your life as a river. You float easily on the current, you allow yourself to be carried with the flow. When you try to fight the current and go upstream, you expend your precious energy, you deplete yourself. You wear yourself out by living in the past and fighting what is.

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A Pair of Canadian Geese

Enjoy the journey, the scenery, the effortless ease as you are carried downstream. You can steer and keep yourself in the main channel, partaking of the present moment, constantly choosing to stay in the current.

I am not advocating the lazy way out. I am advocating the constant observation of where you are in the stream, the calm and easy navigation toward what you want, toward your highest good with the current easing your way.

Lazy is letting yourself get washed into a back water, mired on a sand bar, stuck in the mud, because you refuse to steer and do not choose to place yourself squarely in the main channel. Who will rescue you?

Know the difference between ease and laziness. Allow the current of your life to take you easily and effortlessly where you want to go.

Come and visit!

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I’ve gotten my “haircut” for the year. Most of this year’s leaves are already scattered around my base, yellow and decaying, becoming food for next year’s growth and shimmering display.  A few of my dying leaves, still attached, flutter in the fall breeze sending silvery light through the woods and prairie margins. 

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Grandmother Cottonwood

Come and visit us here in the woods. Quiet down and listen to the sighing the singing, the flowing and fluttering, the heartbeat of the natural world that supports and feeds and nurtures each and every one of us.

Come visit your fellow earth inhabitants! Know that we love you!  Turn off that shiny “smart” object, put it in your pocket and commune with us.  Tune into your wild nature and remember your roots in the rich earth.  You are a beloved spirit, an irreplaceable part of the web of the whole.

We nature spirits and beings long to connect and uplift you, to soothe and comfort, and hold your feet firmly to the earth, the magnificent green planet that is our home.

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Hackberry tree bark

Lie on our fragrant cushion of fallen leaves, listen to the rushing creek, the birdsong, the crickets. Know that you belong, that we all belong together.

What colors do you crave?

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What colors make you happy?  What colors lift your energy?

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Sunflower and lightning bug

Do you need the stimulation of bright turquoise, the sweetness of deep rose, the cheerfulness of glowing orange, the comfort of emerald green? Bring the colors you crave into your life in fun easy ways; clothing, decorations, jewelry, scarves, ties, paint, pictures, flower pots, lawn toys, bird houses, walls, woodwork, glass…

Color is a quality of light, color is energy. Are you stuck in a rut? Bring in a new color to help you shift your energy and lift your mood.

You are a full spectrum human being. Allow yourself the happiness and joy of colors you love. Allow yourself the full spectrum of emotion, of feeling, of experience. Use color to make your life full rich and joyful.

What do you tell yourself?

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What do you tell yourself? Do you tell yourself you are ugly? Not good enough? Stupid? Powerless?  These are lies!  When you tell yourself these things you are your own worst enemy.

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Can  you begin fresh?   When you were an infant you simply existed in the present moment with no thought – simply grace – effortless existence.

Examine your thoughts. Thoughts are energy that have creative power.

What do you wish to create in your life? Gradually shift the content of your thoughts until they support you and the life you wish to create. When you catch yourself thinking thoughts such as…”I’m ugly”…tell yourself  something like “You know, I’ve always though that, but I do have beautiful eyes…”

Find something positive to tell yourself. Make small incremental steps with thoughts that you can believe as true. “My hair is beautiful and glossy.” “My ears are perfect.”  “I love  the way my face transforms when I smile…”

Allow these new kinder thoughts to take root.  Practice them daily until they feel natural to you.

I know you can do this. Create new habits of thought. Allow yourself to feel good!  Give yourself the gift of thoughts that support, empower and uplift you.

Maintain your light

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Do not shut yourselves away from the world outside your four walls. Witness what is occurring around you and maintain your alignment with source as best you can.  Maintain your light as best you can.

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Sunlit sunflowers

Maintain your light in the face of ugliness . Maintain your light in the face of chaos. Maintain your light in the midst of lies. Maintain your light when other have lost their way, when their lights are hidden behind shadows of their own making.

You may think you have no power, no affect on others, on national and world events. Yet, when you become the light, allow the light in you to shine without reservation, without getting pulled into the shadows with the fighters and the blamers, the fearful, the insecure; when you simply witness and shine, you are a healer. 

When you maintain your light, you are a powerful being who lifts others up, making a positive difference in the web in which all things are one.