No boundaries

My love knows no boundaries. It does not know time, space, distance, or dimension. It is eternal and indestructible.

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Purple iris and yellow sedum

Perhaps you doubt this truth, perhaps you do not remember the serenity, the calm, the dropping away of obstacles worry and dread that come when you are tuned to the frequency of love.

My dears, you have known this frequency, this feeling before and you will know it again. It is the foundation of all that is. You have known it before, as an infant or child, or perhaps between lifetimes. It is an integral part of you and cannot be separated from you.

It is your birthright to remember and know and feel this love. Allow yourself to reach beyond the clutter of your mind to the ocean of love at the heart of all that is.

You can weather any storm

Cut through the clutter and chatter; penetrate the clouds and debris of your life, physical, mental, emotional for your health and well-being.

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Sunshine through thick clouds

Just as your home and surroundings benefit from a clearing and cleaning, so does your energy atmosphere. It might seem impossible to let go of stale old emotions left over from the past, holding you prisoner. You can release them and move forward with new lightness of being.

To do this takes courage self compassion and commitment to your well-being. Get help if you need it as you access, feel and give compassionate attention to the feelings that arise in you.

These feelings are energy.   You will feel them in your body,  feel them moving. Some of them may feel overpowering, like a thunder storm rolling through. Do not fear, dear ones every storm passes in time. Gather your courage and stay with it. Persevere.

Stay with the emotion, become a compassionate observer as it rises, floods, crests and dissipates. Feel its presence in your body without judgment. Allow it to be as it is and in time it will shift and change and lighten as you cease resistance. After a storm all the earth is cleansed, refreshed and ready to grow!

Know this! You are strong, powerful, capable. You can weather any storm. You can heal.

You can feel better!

You were not plunked down here in this time and place to feel bad or to suffer.

Do these habits of mind and feeling persist in you? Do you hold on to them like a talisman? You can begin to heal and release those thoughts that bring you down. You can let go of your death grip on the image of yourself as powerless and depressed.

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New grass shoots after a fire

Can you learn little by little to tolerate the higher frequencies of feeling better, feeling good, of laughter, fun and joy? They may seem exhausting foreign, forbidden, but they are your gifts, freely bestowed by virtue of your life here on this earth.

Do not try to move mountains, start small with baby steps.  Begin each day by intending to feel good in small ways.

When the frequencies of fear and dread overwhelm you, do what you might thing is counter-intuitive and allow them to be, feel and experience them in your body. Breathe. Name them. You simply acknowledge with love, and observe without judgment.

In this way you cease resisting the negative and that removes its power supply. The energy will shift and change allowing room for new feelings to fill you. You get to choose your new feelings! Ask daily to feel good.

Focus on those feelings, thoughts, and people that lift you up.

Energy vampires

Sometimes you feel you must go it alone when the drama, the unhappiness of others seems to drag you down and pull you into their vortex of fear and negativity. They drain your energy and leave you like an empty shell. Allowing this, my dears, is not “love” or caring.

Your central task is to maintain your energy, know your power and align with the source of your creation. The energy vampires will not like this!

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Bird on thorny locust tree

It is not your job to make them happy, to rescue them from unhappiness, to smooth things over and put on a happy face for them.

You were set firmly down in this time space reality to shine your light fully, to be truly yourself. Anyone that diminishes you is not your friend!

As you gain clarity, focus and empowerment, those of like mind and heart will be drawn to you like a magnet. And your life will thrive!

Focus on your purpose

Do you get pulled like a magnet to the agenda and needs of others or do you set your own course and steer according to your stars?

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Cardinal in winter

You may think it is kind and loving to help, to support, to sacrifice your goals and dreams, your unrepeatable moments for the sake of others. But my dear, when you focus so fully on others, you are not living in the magnificent current of power and light that is your birthright, your highest good. Those you sacrifice for will never know their true power or inner strength.

My dear ones, decide what you can do for your family, friends, loved ones without resentment, without giving up your dreams, without becoming a shadow of who you are meant to be.

Yes, there may be times you must focus on helping others when they are in crisis, but those times must not eclipse and overwhelm your commitment to yourself.

Focus on your dearest dreams, goals and inspirations first. Do for others in ways that strengthen you and them. If you feel depleted, you are giving too much.

The source of all being has plans for you that coincide with your deepest desires. Let your divine purpose be the central focus of your life.